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Exercises and Stretches for Shin Splints Channel: NEW YORK POST Length: 0 Date: January 28, 2011 The guys from X-Fit show some exercises and stretches that will help alleviate pain from shin splints and make them stronger to...

Shin Splints 101 Channel: NEW YORK POST Length: 0 Date: January 28, 2011 searches to better understand shin splints, also know as medial tibial stress syndrome.

Tina Turner Inspired Leg Workout Channel: NEW YORK POST Length: 0 Date: January 28, 2011 Club Sportif MAA’s Group Fitness Director Shelly McDonald shows how to get legs like Tina Turner.

Get Great Abs With The Bender Ball Workout Channel: NEW YORK POST Length: 0 Date: December 07, 2010 Try out these Bender Ball exercises for a complete body workout on

The Bender Ball Workout - Guaranteed to Work Your Core Channel: NEW YORK POST Length: 0 Date: December 07, 2010 discovers the bender ball workout. A workout that will train your muscles in a way that will get you that beach body in no time.

Workout Like the First Lady in the Hula Hoop Workout Channel: NEW YORK POST Length: 0 Date: December 07, 2010 The Hula Hoop workout is so much fun you won’t even realize you're exercising! Learn more on

How to do the Hula Hoop Workout Channel: NEW YORK POST Length: 0 Date: December 07, 2010 Became part of the latest fitness craze with a guide to three different moves using the hula hoop on

Feds Check Alcoholic Energy Drinks Channel: NEW YORK POST Length: 0 Date: November 19, 2010 US regulators threatened a ban of alcoholic energy drinks in response to health concerns linked to a number of deaths caused by the beverages.(FOX)

4,000 Miles, 13 States, 6 Pairs of Shoes: A Man on a Mission Channel: NEW YORK POST Length: 0 Date: November 08, 2010 A Minnesota carpenter finished a , 4,000-mile cross country run in the Florida Keys to raise money and awareness of the need for a cure for Crohn’...

Burn Up To 800 Calories With Cardio Kickboxing Channel: NEW YORK POST Length: 0 Date: October 30, 2010 discovers a workout that will have you burning 800 calories in an hour of bobs, kicks and punches.

Declicious Gluten-Free Snacks Channel: NEW YORK POST Length: 0 Date: October 30, 2010 goes through the grocery store to find some snacks that are gluten-free and delicious.

The Gluten-Free Diet Channel: NEW YORK POST Length: 0 Date: October 30, 2010 Gluten is the sticky protein that can be found in grains like barley, wheat and rye.

Gym Etiquette 101 Channel: NEW YORK POST Length: 0 Date: October 01, 2010 Discover the do’s and don'ts of gym etiquette with

Stability Ball Workout Tips Channel: NEW YORK POST Length: 0 Date: October 01, 2010 With a stability ball learns how to challenge the core in way that it has probably never been challenged before.

Sun Safety Guide Channel: NEW YORK POST Length: 0 Date: October 01, 2010 Get some sun sense with and skin care expert Steve Gendron.

Jukari Fit To Flex Workout Channel: NEW YORK POST Length: 0 Date: September 01, 2010 Discover JUKARI Fit to Flex, the latest innovative and fun workout from Reebok and Cirque du Soleil with

How To Get Abs of Envy for Summer Channel: NEW YORK POST Length: 0 Date: July 28, 2010 Learn how to get a flat stomach in time for the upcoming summer days on the beach with

How to Reverse Diabetes Channel: NEW YORK POST Length: 0 Date: July 28, 2010 Type-2 diabetes has been on the rise for the last 25 years, mainly due to poor dietary choices.

Secrets For A Healthy Lifestyle: Rest and Recovery Channel: NEW YORK POST Length: 0 Date: July 24, 2010 Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from Fitness Guru Annick Robinson. (Part 4 ...

Secrets For A Healthy Lifestyle: Commitment Channel: NEW YORK POST Length: 0 Date: July 24, 2010 Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from Fitness Guru Annick Robinson. (Part 5 ...

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