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90-Degree Lift Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The 90-Degree Lift exercise works your butt and outer and inner thighs.

Alternate V-Sit Roll Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Alternate V-Sit Roll exercise works your abs, obliques and lower back.

The Short Shorts Workout Channel: Fitness Magazine Length: 0 Date: January 06, 2011 Tone your butt, thighs and legs in just 15 minutes with these exercises.

Lunge Press Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Lunge Press exercise tones your shoulders, back, arms, abs, butt and legs.

From Flab to Fab Channel: Fitness Magazine Length: 0 Date: January 06, 2011 Stop muffin top, nip hips and trim thighs with this Pilates routine. This 15-minute total-body workout tones every trouble zone.

From Flab to Fab Channel: Fitness Magazine Length: 0 Date: January 06, 2011 Stop muffin top, nip hips and trim thighs with this Pilates routine. This 15-minute total-body workout tones every trouble zone.

Two-Handed Swing Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Two-Handed Swing exercise tones your shoulders, back, hips, butt and legs.

The Booty Camp Workout Channel: Fitness Magazine Length: 0 Date: January 06, 2011 Fight flab and tone your lower body with these proven butt, thigh and leg exercises.

Side Shaper Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Side Shaper exercise works your abs and obliques.

Beach Ballet Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Beach Ballet exercise tones your shoulders, abs, butt and quads.

Beach Ballet Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Beach Ballet exercise tones your shoulders, abs, butt and quads.

Booty Swirl Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Booty Swirl exercise tones your hips and butt.

Crunch and Lift Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Crunch and Lift exercise works your abs.

Upside-down Crunch Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Upside-down Crunch works your abs.

In-and-Out Lunge Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The In-and-Out Lunge works your butt, inner and outer thighs, and hamstrings.

Bend and Stretch Channel: Fitness Magazine Length: 0 Date: January 06, 2011 The Bend and Stretch exercise works your abs, back, shoulders, butt, thighs, and calves.

Double-Time Wood Chop Channel: Fitness Magazine Length: 0 Date: September 20, 2010 The Double-Time Wood Chop exercise works your shoulders, arms, abs, obliques, butt and legs.

Split Squat Channel: Fitness Magazine Length: 0 Date: September 20, 2010 The Split Squat exercise works your butt and legs.

Kickstand Squat Channel: Fitness Magazine Length: 0 Date: September 20, 2010 The Kickstand Squat exercise works your butt, hips and legs.

Hopscotch Channel: Fitness Magazine Length: 0 Date: September 20, 2010 The Hopscotch exercise works your abs, butt and legs.

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