Cow appreciation day Channel: SunSentinel Length: 46 Date: July 08, 2011 Chick-Fil-A gives free meals to customers dressed in cow costumes.

Pan Seared Red Snapper Salad Channel: SunSentinel Length: 355 Date: March 09, 2011 30 Minute Meal

Rocco’s Tacos opens on Las Olas Boulevard in Fort Lauderdale. Channel: SunSentinel Length: 26 Date: February 22, 2011 Rocco Mangel does the "Tequila Dance" at VIP party at Rocco’s Tacos on Las Olas Boulevard in Fort Lauderdale.

Roots in the City Channel: SunSentinel Length: 103 Date: February 17, 2011 Chef Michael Schwartz helped set up an urban market called Roots in the City, whereby farmers sell fresh produce in an economically disadvantage a...

American Fine Wine Competition Channel: SunSentinel Length: 189 Date: February 03, 2011 The American Fine Wine Competition celebrates American wine, with judges critiquing more than 600 different wines.

A visit to Swank Farms Channel: SunSentinel Length: 343 Date: January 05, 2011 A visit to Swank Farms.

30 Minute Meal: Seafood couscous Channel: SunSentinel Length: 241 Date: December 14, 2010 Chef Rich Matthews of the Art Insitute of Fort Lauderdale demonstrates how to make seafood couscous for a holiday meal that takes 30 minutes to cook.

Puerto Rican pasteles Channel: SunSentinel Length: 89 Date: December 10, 2010 Chef Sigfredo Gonzalez of Restaurant Borinqueya demonstrates how to make Puerto Rican pasteles.

30 Minute Meal: Garlic chicken by Chef Matthews Channel: SunSentinel Length: 214 Date: December 02, 2010 Chef Rick Matthews of the Art Institute of Fort Lauderdale demonstrates how to prepare garlic chicken in 30 minutes. The fast-cooking entree can be...

How-to: Rise & Shine Thanksgiving casserole Channel: SunSentinel Length: 473 Date: November 23, 2010 Lenore Nolan-Ryan turns Thanksgiving’s fixings into a tasty next-day meal.

What kids love about Thanksgiving Channel: SunSentinel Length: 55 Date: November 22, 2010 Children at a Fort Lauderdale private school talk about what they love the most about Thanksgiving.

How to safely fry a turkey Channel: SunSentinel Length: 89 Date: November 19, 2010 Broward Sheriff Fire Rescue, in conjunction with the State Fire Marshal\'s Office, demonstrate proper safety measures for those who choos...

Chef Nick Morfogen prepares Braised Escarole with Sausage and White Beans Channel: SunSentinel Length: 167 Date: November 04, 2010 Chef Nick Morfogen of 32 East prepares Braised Escarole with Sausage and White Beans

New Chick-fil-A opening in Davie. Channel: SunSentinel Length: 87 Date: October 20, 2010 Campers wait outside new Chick-fil-A in Davie hoping for free food certificates.

Food Network: Chef Marco Canora’s stewed black cabbage Channel: SunSentinel Length: 182 Date: October 19, 2010 Stewed Black CabbageChef Marco Canora Serves 4 - 6 Black cabbage (also known as cavolo nero or dinosaur kale) has an intensely earthy flavor that I...

Healthy Halloween Treats Channel: SunSentinel Length: 91 Date: October 18, 2010 Healthy Halloween treats you can make at home!

Chef Du Jour: Chef Michael Tatton of Thai Spice Channel: SunSentinel Length: 124 Date: October 14, 2010 Chef Michael Tatton shows you how to prepare traditional Thai spicy chicken basil.

Mr. Food’s best moments Channel: SunSentinel Length: 115 Date: September 29, 2010 Mr. Food looks back at some of his favorite moments.

Food Network: Serena Palumbo’s shrimp, mango and avocado salad Channel: SunSentinel Length: 105 Date: September 28, 2010 INGREDIENTSJuice of 1 lemon3 tablespoons extra-virgin olive oilSalt and pepper1 cup cooked medium shrimp1 mango, peeled, seeded and cubed1 avocado...

Packing a healthy Back to School Lunch Channel: SunSentinel Length: 76 Date: August 16, 2010 Tips to pack a healthy school lunch that your kids will actually eat!