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Protecting your skin from the sun
Proper application of a sunscreen with UVA and UVB protection is the best way to protect you and your family from the sun’s harmful rays.
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Fuel Efficient Driving
Avoid high speeds and drive in your vehicle’s ‘sweet spot’ to reduce C02 emissions and save on gas bills.
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Recovering from a stroke
Stroke survivors may experience memory or problem-solving challenges, difficulty in reading, speaking or understanding language, and may experienc...
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Pet Nutrition for Special Needs
We all have unique needs, whether it’s skin sensitivities, food allergies or a predisposition to gaining weight.  It’s no differen...
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Smoking: breaking the addiction
Most smokers don’t succeed in quitting cold turkey. When quitting, work out a plan with your physician that can include counseling and medication.
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Choosing a hearing aid
Many people are reluctant to admit to hearing loss – fearing the stigma of wearing a hearing aid.  But today there are a number of ...
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Atrial Fibrillation and Stroke
Jane Seymour sheds light on the irregular heart rhythm known as atrial fibrillation which puts patients five times more at risk of suffering a stroke.
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How-to Manage AS
Tips for people living with ankylosing spondylitis - a chronic inflammatory form of arthritis that affects the spinal joints and often starts with ...
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How to get a weed-free lawn
A thick, healthy lawn will crowd out existing weeds and make it harder for new ones to take root. To get you well on your way to a weed-free lawn ...
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