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MrWhy.com » Videos » Exercise Tv - Health &Amp; Fitness -
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The Skinny - Mom Stress Relief The Skinny - Mom Stress Relief
Channel: Exercise TV
Length: 48
Date: November 25, 2009
Personal trainer Zen Gray helps families by helping moms.  She suggests mom try to relieve some of that stress by taking up kick bo...
Tank Top Arms Tank Top Arms
Channel: Exercise TV
Length: 181
Date: November 13, 2009
Stay ready for shoulder bearing weather by training with Cindy Whitmarsh’s Tank Top Arms exercise video. This strength training workout targets you...
Total Body Fat Burner  Quick cardio blast Total Body Fat Burner Quick cardio blast
Channel: Exercise TV
Length: 324
Date: November 12, 2009
Jen’s yoga-based routine will put your mind at ease.  By connecting breath with movement, Jennifer will guide you through yoga pos...
Ball Abs Ball Abs
Channel: Exercise TV
Length: 74
Date: November 12, 2009
A stability ball is the best solution for strong tight abs, without risking back and neck injury.
The Skinny - Dancing with the stars The Skinny - Dancing with the stars
Channel: Exercise TV
Length: 52
Date: October 28, 2009
Wanna get sexy legs like the celebrity transformations that happen on Dancing with the Stars? Zen shares her hottie leg toning tips and demonstrate...
Workout Review: Kim Kardashian Workout Review: Kim Kardashian
Channel: Exercise TV
Length: 107
Date: October 28, 2009
Fitness DVD reviews from Zen Gray, featuring Kim Kardashian’s Fit in Your Jeans by Friday available at the ExerciseTV Store!
Workout Review: Fit Baby Body: First Trimester Yoga Workout Review: Fit Baby Body: First Trimester Yoga
Channel: Exercise TV
Length: 63
Date: October 23, 2009
Fitness download reviews from Zen Gray, featuring Mel Gregory’s Fit Baby Body: First Trimester Yoga, available at the ExerciseTV Store!
Jay’s Bootcamp Abs Jay’s Bootcamp Abs
Channel: Exercise TV
Length: 98
Date: October 23, 2009
You will lose stomach fat and get 6 pack abs with this boot camp style workout.  Target your entire core, and whip your middle int...
10 minute Natural Lift Workout 10 minute Natural Lift Workout
Channel: Exercise TV
Length: 112
Date: October 23, 2009
These body sculpting exercises for women are a great way to give your chest a natural lift without having any work done! Plus, you will tone your...
10 Min Dance Party 10 Min Dance Party
Channel: Exercise TV
Length: 101
Date: October 23, 2009
Get your energy up first thing in the morning or during a quick lunchtime break with 10 minutes of booty shaking fun! Illyse Baker’s 10 Minute danc...
Protect Your Back Protect Your Back
Channel: Exercise TV
Length: 194
Date: October 11, 2009
Holly shows you a few ways to protect your back during your running or walking workout.
Motivation Through Exercise Motivation Through Exercise
Channel: Exercise TV
Length: 26
Date: October 11, 2009
EXTV Trainer Holly Perkins discusses the importance of daily exercise and how to stay motivated.
Red Carpet Arms Red Carpet Arms
Channel: Exercise TV
Length: 182
Date: October 11, 2009
This intense workout is designed for celebrities to get their arms in shape quickly for red carpet events. These moves will burn fat and show off t...
Sports Cool Down Sports Cool Down
Channel: Exercise TV
Length: 686
Date: October 11, 2009
This cool down is specially designed for walkers and runners to help you avoid injury and help you feel great for your next workout.
2009 Celebrity Fit Cam Chris Harrison 2009 Celebrity Fit Cam Chris Harrison
Channel: Exercise TV
Length: 48
Date: October 11, 2009
ExerciseTV was at the '09 Malibu triathlon and managed to catch a few celebrity competitors, in this video ExerciseTV speaks with Chris H...
Release Your Hip Tightness Release Your Hip Tightness
Channel: Exercise TV
Length: 188
Date: October 11, 2009
This series of stretches from Holly targets your hips to relieve tightness.
Tone Your Glutes Tone Your Glutes
Channel: Exercise TV
Length: 183
Date: October 11, 2009
Holly’s shows you a series of moves designed to target and tone your glutes.
Sports Warm Up Sports Warm Up
Channel: Exercise TV
Length: 641
Date: October 11, 2009
This warm up is specially designed for walkers and runners to prime yourself for your workout giving you more energy.
Avoid Unhealthy Consumption Avoid Unhealthy Consumption
Channel: Exercise TV
Length: 36
Date: October 11, 2009
Holly Perkins stresses the importance of moderation when it comes to drinking alcohol.
Workout Review: Chair Fit Workout Review: Chair Fit
Channel: Exercise TV
Length: 98
Date: October 08, 2009
Fitness download reviews from Zen Gray, featuring Flirty Girl Fitness’s Chair Fit available at the ExerciseTV Store!
Page: 10 of 48Previous Page67891011121314Next Page
 
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