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DCC Power Squad Bod – Dance it Out
Join the Dallas Cowboy Cheerleaders and dance off that extra weight while you build muscle with this fast, fun, and furious dance routine. Not onl...
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Workout Review: Pole Fit
Channel: Exercise TV
Length: 89
Date: September 18, 2009
Fitness DVD video review from Zen Gray, featuring Pole Fit available at the ExerciseTV Store!
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RockHard Body Xtreme
Channel: Exercise TV
Length: 93
Date: September 18, 2009
This total body workout from Body By Jake combines strength exercises that will work all of the major muscle groups in combination, forcing your b...
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Rock Hard Body Abs
Channel: Exercise TV
Length: 93
Date: September 18, 2009
Think you’ve got what it takes to get 6 pack abs? Challenge yourself with these workouts from Body By Jack.  You will lose love ha...
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Long Lever Crunch
Channel: Exercise TV
Length: 67
Date: September 18, 2009
The burn is back! Jillian Michaels, winning trainer of NBC’s “The Biggest Loser,” and the #1 fitness DVD brand of 2009, is back with a great new ...
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Workout Review: Cardioke
Channel: Exercise TV
Length: 98
Date: September 01, 2009
Fitness DVD reviews from Zen Gray, featuring Billy Blanks Jr’s Cardioke, available at the ExerciseTV Store!
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Zen Challenge: Lower Back Pain
Channel: Exercise TV
Length: 44
Date: September 01, 2009
Your challenge for today: help your low back! The American Chiropractic Association says 80% of the population will suffer from lower back pain; st...
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Anytime Exercises
These 15 mini workouts from Dr. Laura and her trainer Jason Baker will show you how to get fit from every day tasks like taking the stairs or even ...
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20 Minute Sweat Workout
Holly Perkins has designed this sweat pouring, fat trimming, muscle firming workout to get you in, work you hard, and get out in about 20 minutes....
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Squat to Look Hot
These four squatting moves will tone your abs and strengthen your glutes. Patrick Murphy’s celebrity clients use these moves all the time to tone t...
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Workout Review: Chair Dance
Fitness download reviews from Zen Gray, featuring Flirty Girl Fitness’s Chair Dance available at the ExerciseTV Store!
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ENVY Girls
Meet Eliana, Natasha, Vala and Yvette, the girls of ENVY. This fitness superteam delivers a hot new style of simple workouts designed to target-to...
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Rob Glick: Amazing Step Styles
Fitness teacher Rob Glick presents his AMAZING STEP STYLES. This instructional program offers a new series of step aerobics routines carefully devi...
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A List Arms
This body sculpting workout was designed to get you red carpet ready by working away the flab and adding some "fab" to your upper...
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