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Laid-Back Braids Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Learn how to create this laid-back braid hairstyle for an easy, elegant updo.

Get the Best Walking Workout Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Fitness Director Mary Christ Anderson offers tips for getting the most out of your walking workout on the Fine Living Network.

When to Toss Beauty Products Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Find out when to throw away your mascara, lip gloss and other beauty products and how you can keep them fresh.

Soft Chignon Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Our celebrity hair stylist shows you how to create a soft chignon updo hairstyle that’s perfect for day and night.

Run for Your Body & Mind Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Fitness Director Mary Christ Anderson shares why running can improve both body and mind on the Fine Living Network.

Flat Abs Fast Channel: Fitness Magazine Length: 0 Date: August 28, 2010 These super-sculpting ab exercises with a resistance tube will tone your midsection in 14 days.

Polished Ponytail Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Get a polished look with this chic ponytail hairstyle for a sleek and stylish updo.

Amazing Arms in Minutes Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Get rid of arm jiggle and tone your back, shoulders, and abs with these arm-sculpting exercises.

Dancing Dog Prep Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Dancing Dog Prep targets your arms, chest, abs, back and legs.

Flye Ball Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Flye Ball arm exercise tones your shoulders, arms, chest, abs, obliques, and butt.

Drop 1 Pound a Week Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Fitness Director Mary Christ Anderson offers simple tips for losing weight on the Fine Living Network.

Bow Channel: Fitness Magazine Length: 0 Date: August 28, 2010 You’ll need a 3-foot-long scarf. This move targets your obliques and your six-pack. Do two sets of 6 to 8 reps on each side.

Jiggle-Free Thighs Circuit Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The 3 muscle-sculpting moves in this circuit will help you get jiggle-free thighs.

Full, Natural-Looking Eyebrows Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Easy makeup tips to create full, natural-looking eyebrows.

Close Grip Row Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Using a set of heavy dumbbells, this move targets your upper back.

Squat Push Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Squat Push arm exercise tones your arms, chest, abs, butt, and legs.

Slimmer Sunday Workout Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Get fit in 48 hours! This routine designed for the second day of your weekend workout will tone your back, biceps, butt and legs.

Deep Side Lunge Channel: Fitness Magazine Length: 0 Date: August 28, 2010 You’ll need 1 dumbbell for this exercise. Do this exercise for 2 minutes.

Get a Salon Blowout at Home Channel: Fitness Magazine Length: 0 Date: August 28, 2010 We’ll show you how to blowdry and style your hair to get a salon blowout at home.

Lunge Press Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Lunge Press arm exercise tones your shoulders, arms, abs, obliques, butt, and legs.

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