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Train Like An Olympian Channel: diet.com Length: 0 Date: March 03, 2009

Tone It Up! Butt Toning Exercise Home Workout Channel: diet.com Length: 0 Date: March 03, 2009 Learn how to tone up your butt while working out at home! Stephen walks Sarah through this quick and easy exercise that you can do at home to to...

Energy Boosting Workout Channel: diet.com Length: 0 Date: March 03, 2009 Boost your energy with this workout video. Say no to energy drinks and try this from Stephen Need extra energy to get through the day? Try this ea...

Are All Calories Created Equal? Channel: diet.com Length: 0 Date: March 03, 2009 Find out if all calories effect your body the same with our guest nutrition expert and trainer Charles.

The Biggest Loser Workout Secrets Channel: diet.com Length: 0 Date: March 03, 2009 Season 5 Biggest Loser contestant Maggie King joins Fitness Experts Katrina and Charles to discuss her post Biggest Loser exercise regiment. Watch ...

Exercise of The Day Channel: diet.com Length: 0 Date: March 03, 2009 This Fat Burning exercise move of the day will burn calories fast! Stephen Cabral demonstrates how to burn calories fast with a 4,000 year old Hi...

How To Make Hummus Factory Tour! Channel: diet.com Length: 0 Date: March 03, 2009 How do you make hummus - the Cedars Meditteranean Foods Factory Tour.  Made popular by the mediteranean diet, hummus is a ...

Stay Fit While Traveling Channel: diet.com Length: 0 Date: March 03, 2009 This Holiday Travel workout can be done any time of the year.  This full body workout can be completed with small amounts of space ...

Why You’re Not Losing Weight Channel: diet.com Length: 0 Date: March 03, 2009 Find out what may be the cause of your weight loss failure.

Britney Spears' Ab Workout Revealed Channel: diet.com Length: 0 Date: March 03, 2009 She may be out of shape now but not for long! Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the m...

Advanced Bodyweight Workout - No Gym Required Channel: diet.com Length: 0 Date: March 03, 2009 This advanced work out brought to you by diet.com and personal trainer Stephen Cabral is a total body tone up quick workout. Get tighter, flat abs...

Wii Fit Fitness Review Channel: diet.com Length: 0 Date: March 03, 2009 Sarah reviews the Nintendo Wii Fit from a fitness point of view.

Hotel Room Workout Channel: diet.com Length: 0 Date: March 03, 2009 Traveling during the Holidays? Try this quick and easy hotel room workout video if on vacation or travel from and Stephen Cabral for a total body...

The 5 Minute Cardio Workout Channel: diet.com Length: 0 Date: March 03, 2009 The 5 minute cardio workout is a fat burning fitness routine.  Support our channel, visit our sponsor

Healthy Cookout Options Channel: diet.com Length: 0 Date: March 03, 2009 Have the perfect cookout this summer with these diet tips from Diet.com Fitness Expert Katrina and Host Sarah.

Halloween Costume Countdown Diet Channel: diet.com Length: 0 Date: March 03, 2009

Must Try Healthy New Snacks Channel: diet.com Length: 0 Date: March 03, 2009 Find out where you can buy these products by visiting their websites: Sensible Portions:

Celebrity Ab Workout: Crunch Exercise for 6-Pack Abs Channel: diet.com Length: 0 Date: March 03, 2009 Want 6 pack abs like the celebrities? Learn How To: Stephen ( trains Sarah with Nelly’s favorite celebrity ab workout, the weighted crunch.

No Equipment Necessary Workout! Channel: diet.com Length: 0 Date: March 03, 2009 Personal trainer Stephen Cabral takes Sarah through a total body work out that uses no equipment, just body weight. Build muscle and tone up. No g...

Quick Fat Burning Cardio Workout Channel: diet.com Length: 0 Date: March 03, 2009 Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals from StephenCabral.

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