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How to Tone Arms with Dumbbells
Speaker: Alright I got a great alternative exercise for biceps that’s fantastic. It is a straight bar, barbell curl. Alright, now I want to you sh...
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How to Do the Chest and Butt Press
The Anti-Aging Workout Chris Freytag: Hi! I’m Chris Freytag, Prevention Magazine's Fitness Expert. Here is a great multi-tasking move. Th...
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How to Improve Metabolism
Dr. Susan Sharma: This is Insidermedicine in 60. From Scotland - According to research in BMC Endocrine Disorders, short bursts of exercise can im...
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Low Impact Bicycle Innovation
Low Impact Bicycle Innovation Sonja: Ive always been an athlete since I was a little girl. And when I was in 6th grade, I was doing a front walk o...
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Training for Better Sex
[Music Playing] Female: Sex really is an athletic event and some people are better at than another, just like any other athletic event, getting go...
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Is It Better to Walk or Run
Raul: Hi! I’m Raul from New Jersey. I've heard that walking is just as good as running for heart health. How far do you have to walk in or...
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Best Types Of Exercise
Host: What are the best types of exercise? Jeannette Bessinger: The kind of exercise that you need is really Bio individual. By that I mean your pa...
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Wii Fit Fitness Review
[Music Playing] This week Nintendo finally released its highly anticipated Wii Fit and also in the news it is reported that may have actually fluct...
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Walking Lunges
Hello this is Raphael Calsedia chief fitness pro ediets.com and with me today again is Giselle and we are going to be demonstrating one of my absol...
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Snowboard Winter Workout
(Music Playing) Host: So, I am here meeting with my personal trainer Katrina, she is also diet.com fitness expert. I am going on her ski trip for ...
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No Excuses Fat Loss Workout A!
Hi, this is Jeremy Nelms with noexcusesfatloss.com. First, I want to thank you for downloading the free four-week fat loss program that we created...
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GE 67 - Super Dog Stuff
Hi, I’m Dina Prios and welcome to get exercise. Many people have asked me upon gazing up my massive guns, if I do any strength training or weight ...
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Lower Abdominals Workout
Liz Stuart: Hi! I’m Liz Stuart and welcome to your Post-natal workout. We're going to be spending about five minutes today, working our a...
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How to Get Abs Like a Celebrity
Welcome to my calorie minute! I am Sarah, your host, with Stephen Cabral, Body Transformation Expert and today we have a celebrity ab workout for ...
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How to Workout without Equipment
Male Speaker: Summer time, it’s Fusion Fitness TV again. If you are on the trip and you don't have any equipments, like you saw on a prev...
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How to Fartlek Train
Patrick: Hi! Welcome to watchmojo.com. I’m your fitness correspondent, Patrick. Today, we're talking about the types of cardiovascular tr...
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