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How to handle stressful relatives Channel: iVillage Length: 0 Date: April 07, 2009 Nov. 21: Holidays with in-laws, siblings and strange cousins can exacerbate uneasiness. Author Dina K. Poch and psychiatrist Gail Saltz share tips...

Outdoor exercise safety tips Channel: iVillage Length: 0 Date: April 07, 2009 July 9: iVillage contributor Leslie Goldman shows TODAY’s Natalie Morales ways to stay safe while keeping in shape outside.

Avoid late-night snack attacks Channel: iVillage Length: 0 Date: April 07, 2009 Oct. 6: Nutritionist Joy Bauer gives tips on avoiding those late-night munchies that can ruin a healthy diet.

Lose weight without dieting Channel: iVillage Length: 0 Date: April 07, 2009 Oct. 8: Lucy Danziger from Self magazine and iVillage contributor Madelyn Fernstrom discuss ways to drop the pounds without going hungry.

Diabetes hits home for Maria Channel: iVillage Length: 0 Date: April 07, 2009 Oct. 9: TODAY contributor Maria Menounos discusses her father¿s struggle with diabetes; NBC¿s chief medical editor Dr. Nancy Snyderman gives the fa...

Diabetes testing, nutrition, exercise Channel: iVillage Length: 0 Date: April 07, 2009 Oct. 10: TODAY hosts highlight some important steps to combat diabetes including testing, nutrition and exercise.

Tips From The Biggest Loser Channel: iVillage Length: 0 Date: April 07, 2009 Hoda speak with Bob Harper, trainer "The Biggest Loser", about tips from the show.

Are you unhappy in your marriage? Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 10: TODAY psychiatrist Dr. Gail Saltz on the top five signs that you and your spouse need to seek professional help.

Revamp your fitness routine Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 8: Hollywood trainer Jeanette Jenkins shows TODAY’s Natalie Morales supercharged workouts that will kick your butt out of boredom and into shape.

Do those infomercial exercises work? Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 15: TODAY consumer correspondent Janice Lieberman reports on whether those machines are worth the money and really make a difference.

Foods that will flatten your abs Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 15: TODAY diet and nutrition editor Madelyn Fernstrom reveals five foods that will help get rid of your stomach flab.

Truth about old wives' tales Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 16: From chicken soup curing a cold to ginger ale healing an upset stomach, TODAY diet and nutrition editor Madelyn Fernstrom explains why yo...

Stiletto Strength Channel: iVillage Length: 0 Date: April 07, 2009 Hoda steps out for a gym class aimed at undoing some of the damage of wearing high heels.

Cardio Hoop Channel: iVillage Length: 0 Date: April 07, 2009 Hoda works out with Wendy Iverson the creator of Heavy Hoop.

What 300 calories look like Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 18: TODAY diet and nutrition editor Madelyn Fernstrom shows some healthy and not-so-healthy meals that can add up.

The risks of medical tests Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 22: Dr. Roshini Raj of Health magazine discusses the possible long-term effects that CT scans and X-rays can have on your health.

Is worrying genetic? Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 23: Dr. Gail Saltz talks about the red flags for chronic worriers and how they can lessen their anxiety.

Great 500-calorie meals Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 23: TODAY diet and nutrition editor Madelyn Fernstrom shows healthy and filling options for brunch, lunch and dinner.

Pregnant? Avoid caffeine Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 21: TODAY’s diet and nutrition editor Madelyn Fernstrom suggests a connection between caffeine and miscarriage.

Shocking metabolism myths Channel: iVillage Length: 0 Date: April 07, 2009 Jan. 25: Get the facts about carbs, sports drinks and morning workouts from diet and nutrition editor Madelyn Fernstrom.

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