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Billy Blanks: Ultimate Tae Bo Channel: Exercise TV Length: 120 Date: July 14, 2009 When it comes to losing a pound a week, a 500-calorie workout is the gold standard for dropping the weight. The problem is, how can one get rid of...

Joby Brava - Havana Heat Workout & Latin Dance Instruction Channel: Exercise TV Length: 109 Date: July 14, 2009 Joby 'Brava,' a pioneer of L.A.-style salsa, has shared her passion for Latin dance with audiences throughout the U.S. and in 36...

FIRM - Tight Buns and Killer Legs Channel: Exercise TV Length: 97 Date: July 14, 2009 The Firm’s fitness instructor Kelsie Daniels guides you through the exercises in TIGHT BUNS AND KILLER LEGS, a workout aimed at developing muscula...

Women’s Health: The Wedding Workout Channel: Exercise TV Length: 123 Date: July 14, 2009 Okay, so your wedding is coming up fast. Or your high-school reunion. Or your first day on the beach. No matter what your big day is, we’ve got a ...

Shiva Rea: Flow Yoga for Beginners Channel: Exercise TV Length: 93 Date: July 14, 2009 For the first time, yoga superstar Shiva Rea shares her renowned knowledge of yoga with beginners. Five easy-to-follow segments apply a dynamic, f...

Abs Diet for Women Workout Channel: Exercise TV Length: 124 Date: July 14, 2009 Tailored to specifically address feminine health needs, the exercises in the ABS DIET FOR WOMEN WORKOUT target the upper and lower abdominal muscl...

Women’s Health: Perfect Body Workout Channel: Exercise TV Length: 123 Date: July 14, 2009 The exercises featured in WOMEN’S HEALTH - PERFECT BODY WORKOUT are specifically designed to shed pounds, tone the entire body, and target several...

Shiva Rea - Creative Core + Upper Body Channel: Exercise TV Length: 93 Date: July 14, 2009 Internationally recognized as one of the world’s premier flow yoga teachers, Shiva Rea wraps up her creative core series with an upper body workou...

Women’s Health: Train for your Body Type Channel: Exercise TV Length: 124 Date: July 14, 2009 No matter what shape you are, you know what part of your figure you’d like to change. Maybe you want leaner legs, better toned arms, or a flatter ...

Step-by-Step Tai Chi Channel: Exercise TV Length: 93 Date: July 14, 2009 Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing ca...

Step-by-Step Tai Chi Channel: Exercise TV Length: 93 Date: July 14, 2009 Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing ca...

Tank Top Arms Channel: Exercise TV Length: 157 Date: July 14, 2009 Tone you arms just time for summer tank top weather with Jessica’s quick upper body workout.

The Baywatch Bikini Ready Workout Channel: Exercise TV Length: 124 Date: July 14, 2009 Available exclusively through ExerciseTV Many women find that having to wear swimsuits during the summer season is a distressing prospect. BAYWATCH...

20 Min. Dance Party Channel: Exercise TV Length: 1268 Date: July 14, 2009 Let loose with this high energy, party-style dance workout. Ilyse’s energy is contagious. 20 Minutes of dance cardio is perfect for fitness newbie...

ABC’s of Hip Hop Channel: Exercise TV Length: 106 Date: July 14, 2009 With Lia’s fun and easy to learn hip hop workout, you'll speed up your metabolism, get a great cardio workout and dance away pounds.&...

Beginer/Intermediate Tonique Fitness by Sylwia Wiesenberg Channel: Exercise TV Length: 121 Date: July 14, 2009 The Tonique method is a unique exercise program created for both women and men who have a limited amount of time. Tonique is designed for every fit...

Jillian Michaels Fitness Ultimatum 2009 Channel: Exercise TV Length: 78 Date: July 14, 2009 Jillian Michael’s Fitness Ultimatum 2009 is the first game of its type to combine a celebrity fitness trainer with the Wii and innovative Wii Balan...

Kim Kardashian: Ultimate Butt Body Sculpt Channel: Exercise TV Length: 94 Date: July 14, 2009

Surfer Girl Workout: Malibu Channel: Exercise TV Length: 104 Date: July 14, 2009 Look trim in just 10 days! Three fifteen-minute workouts sculpt your entire body.  The first workout focuses on legs and glutes, ...

Yoga Body Fat Burning Channel: Exercise TV Length: 126 Date: July 14, 2009 Are you ready for a yoga workout that will stimulate your metabolism to burn more fat? Stacy McCarthy has designed a series that will invigorate yo...

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