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Oranges vs. Orange Juice Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Fitness Director Mary Christ Anderson shares why you should swap orange juice for oranges on the Fine Living Network.

Lower-Half Lift Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Lower-Half Lift exercise from the Drop a Jeans Size 2009 workout tones your back, abs, and butt. Do 2 sets of 12 reps.

Single-Leg Rotation Channel: Fitness Magazine Length: 0 Date: August 28, 2010 You’ll need a set of 3- or 5-pound dumbbells and a step bench. Targets quads, glutes, hamstrings, hips and abs. Do 10 reps on each leg.

Dumbbell Squat With Monkey Row Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your arms and lower body from celebrity trainer Gunnar Peterson.

Get Your Best Beach Body 2009 Channel: Fitness Magazine Length: 0 Date: August 28, 2010 These toning exercises will give you firm muscles faster by using more muscle fibers. Plus, each move works your abs by engaging your core for sta...

Play Away the Pounds Channel: Fitness Magazine Length: 0 Date: August 28, 2010 This outdoor workout tones multiple muscles with each exercise. Do 2 to 3 sets of each exercise and take one day off in between workouts to recover...

One-Legged Triceps Extension Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your triceps and core from celebrity trainer Gunnar Peterson.

Single-Leg Pulse Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Single-Leg Pulse exercise tones your shoulders, abs, butt, and legs. Do 20 pulses on each leg.

Push-Up With T-Raise Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your chest, shoulders, triceps and core from celebrity trainer Gunnar Peterson.

Sidestep Squat With Row Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Sidestep Squat With Row exercise works your upper back, biceps, butt, and quads. Do 8 reps on each side.

Reaching Lunge With Biceps Curl Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your arms, butt and thighs from celebrity trainer Gunnar Peterson.

Around the World Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Around the World exercise tones your shoulders, abs, obliques, hips, butt, and legs. Do 10 reps.

Stork Stand with Curl Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Stork Stand exercise tones your biceps, forearms, abs, butt, and legs. Do 12 reps on each leg.

Drop a Jeans Size 2009 Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The 2009 Drop a Jeans Size workout will tone your abs, butt, and thighs. Do 2 sets of these toning exercises twice a week and do cardio workouts 3...

Get Your Best Beach Body 2008 Channel: Fitness Magazine Length: 0 Date: August 28, 2010 All-over toning exercises to sculpt a sexy body in 30 days.

Rolling Pin Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Rolling Pin exercise from the Drop a Jeans Size 2009 workout tones your butt and hamstrings. Do 2 sets of10 reps on each side.

Side Plank With Reach Under Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your abs and arms from celebrity trainer Gunnar Peterson.

Twister Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Twister exercise tones your shoulders, back, abs obliques, and butt. Do 12 reps on each side.

Side Plank With A Twist Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Sculpt your shoulders, obliques, glutes, and quads with this toning move.

Squat Press With Twist Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your arms and lower body from celebrity trainer Gunnar Peterson.

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