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How to do a Mid-Court Alley Drill Channel: 5min.com on AOL Length: 38 Date: June 09, 2010 Joe Dinoffer shows a drill that focuses on playing in the midcourt area.

How to Best Manage Your Training Time Channel: 5min.com on AOL Length: 300 Date: June 09, 2010 More advice on balancing out your time between training and the rest of your life.

The Basics of an Off-Road Triathlon 5 Channel: 5min.com on AOL Length: 284 Date: June 09, 2010 Brian Grasky talks about various challenges and problems that may arise regarding off-road biking in triathlons.

How to Work on your Core Circuit Part 4 Channel: 5min.com on AOL Length: 297 Date: June 09, 2010 Eric Schmitz shares some more wisdoms on working on your core.

How to do the Attached to a Cart Tennis Drill Channel: 5min.com on AOL Length: 56 Date: June 09, 2010 Coach Dinoffer shows a great singles drill for you to try with your players.

How to Work on your Core Circuit Part 2 Channel: 5min.com on AOL Length: 329 Date: June 09, 2010 Coach Eric Schmitz has a few more drills you simply have to learn.

Teaching Tennis Technique for Large Groups Channel: 5min.com on AOL Length: 259 Date: June 09, 2010 Joe Dinoffer shares a few words of wisdom on teaching large groups.

How to do the 2-Legged Hop Drill Channel: 5min.com on AOL Length: 82 Date: June 09, 2010 This great drill works on mostly on your balance.

How to do Decision Making Drills Channel: 5min.com on AOL Length: 166 Date: June 09, 2010 Joe Dinoffer talks about making drills that build the skill of decision-making on court.

How to Improve Volley Wall Skills Channel: 5min.com on AOL Length: 82 Date: June 09, 2010 Coach Dinoffer talks about how to drill your volleying using a backboard.

How to do Racquet Circles in Tennis Channel: 5min.com on AOL Length: 53 Date: June 09, 2010 Coach Joe Dinoffer uses a game based on mini-tennis to develop hitting skills.

How to Play Baseball: Military Press Channel: 5min.com on AOL Length: 49 Date: June 09, 2010 Learn how to work your upper power area and get good lift with this military press drill, contrasted by a vertical medicine ball toss.

Learn How to Play Basketball: Back Follow-Through Channel: 5min.com on AOL Length: 76 Date: June 09, 2010 Learn how to work on your back spin and follow-through with the help of this terrific free-throw drill.

How to do Opposite Feeding in Tennis Channel: 5min.com on AOL Length: 62 Date: June 09, 2010 In this exercise, Coach Dinoffer works on the challenge of getting players to move better on the court.

How to do the Scorpions Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Coach Verstegen shows another warmup exercise, called the Scorpions.

Some More on Adapting Tennis Drills for Beginners Channel: 5min.com on AOL Length: 230 Date: June 09, 2010 Coach Dinoffer has a few more ideas on how to adapt tennis drills for beginning players.

How to do a Running Broad Jump Channel: 5min.com on AOL Length: 34 Date: June 09, 2010 This is another way to work on jumping skills by using hoops.

How To Play Baseball: Short Hops Drill Channel: 5min.com on AOL Length: 135 Date: June 09, 2010 Learn the Short Hops Drill demonstrated in this video in order to improve your overall game and single yourself out on the field.

How To Play Basketball: Power "V" Post-Up Channel: 5min.com on AOL Length: 137 Date: June 09, 2010 Learn how to use the Power V position to receive passes more effectively.

How to do a Ball on the Rise Drill Channel: 5min.com on AOL Length: 40 Date: June 09, 2010 Joe Dinoffer talks about the importance of taking the ball early.

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