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How to do Spokes on a Wheel Channel: 5min.com on AOL Length: 29 Date: June 09, 2010 This is a fun exercise, suited for younger children learning tennis.

Trilene Knot Channel: 5min.com on AOL Length: 15 Date: June 09, 2010 How to tie a Trilene Knot. Instructions on how to tie a Trilene Knot by - More info at - Trilene Knot - fishing knot

How to do the Hopping Ladders Game Channel: 5min.com on AOL Length: 30 Date: June 09, 2010 This is a development of the Running Ladders game, still designed for children and still working with the ladder.

How to do the Circle Tag Game Channel: 5min.com on AOL Length: 37 Date: June 09, 2010 Joe Dinoffer has a great variation of the children’s "tag" game for young kids learning tennis.

How to Play Basketball: 1/4 Court Delay Game Channel: 5min.com on AOL Length: 299 Date: June 09, 2010 Coach Fred Trenkle demonstrates a 1/4 court delay game to help you improve your basketball skills.

How to Properly Throw a football Channel: 5min.com on AOL Length: 84 Date: June 09, 2010 The correct way to throw a football. To view more great football videos or to check out our huge library of other sports instructional videos, fea...

More on Movement Guides for Tennis Channel: 5min.com on AOL Length: 238 Date: June 09, 2010 Coach Dinoffer talks about more movement guides in tennis, this one’s for a volley.

How to Coach Tee Ball: Track Meet Channel: 5min.com on AOL Length: 30 Date: June 09, 2010 Learn how to coach Tee Ball players to run faster using a competitive running drill.

How To Play Baseball: Front Toss Drill Channel: 5min.com on AOL Length: 97 Date: June 09, 2010 Learn about the front-toss-drill for improving your overall batting skills.

How to Coach Baseball: Base Running Basics Channel: 5min.com on AOL Length: 57 Date: June 09, 2010 Learn the basics of teaching base running to a Youth League Baseball team.

How to Play Basketball: Plyometrics Channel: 5min.com on AOL Length: 124 Date: June 09, 2010 Learn how to improve your game skills on the basketball court with the help of this plyometrics drill.

How To Play Baseball: The 4 D’s Channel: 5min.com on AOL Length: 261 Date: June 09, 2010 Learn the 4 D’s to improve your mental game.

How to Play Basketball: Get-Ups Channel: 5min.com on AOL Length: 113 Date: June 09, 2010 Learn how to push up and run all in one motion with the help of this get-ups drill geared at perfecting your basketball game.

How to Develop Swing Speed in Tennis Channel: 5min.com on AOL Length: 206 Date: June 09, 2010 Coach Joe Dinoffer gives a few tips to improve your swing speed.

DOT Gun Disarming - review Channel: 5min.com on AOL Length: 292 Date: June 09, 2010 This video displays a final review of the gun disarming tactics demonstrated in this series, as well as the steps you can take to protect and defe...

How to an Inside Singles Tennis Drill Channel: 5min.com on AOL Length: 31 Date: June 09, 2010 Joe Dinoffer tests his daughter’s ability to pressure her opponent with a drill.

How to do a High Forehand Assist Drill Channel: 5min.com on AOL Length: 34 Date: June 09, 2010 Coach Joe Dinoffer works on his players' forehand skill while working on their acceleration skill.

How to do the Cone Catch Trick Channel: 5min.com on AOL Length: 43 Date: June 09, 2010 Coach Joe Dinoffer has a series of great challenging tricks for younger tennis players. Here’s one!

How to Play Golf: Putting Channel: 5min.com on AOL Length: 76 Date: June 09, 2010 Learn how to map the perfect path on the gold course with the help of these mental pointers to get you through the game.

How To Play Football: Conditioning Channel: 5min.com on AOL Length: 98 Date: June 09, 2010 Learn these basic drills that develop general athletic skills and conditioning.

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