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Carmen in the Bedroom Channel: Exercise TV Length: 122 Date: June 15, 2009 Fitness DVD reviews from Zen Gray, featuring Carmen in the Bedroom available at the ExerciseTV Store!

Favorite Stretches Channel: Exercise TV Length: 206 Date: June 15, 2009 Yoga junkies who enjoy a highly physical practice will love this series.Get your cardio and stretch on with Meaghan’s powerful flow routine.&#3...

Easy Swing (Dance with Me) Channel: Exercise TV Length: 101 Date: June 15, 2009 Dance with Me combines aerobic dance exercise with easy to learn swing moves for a dynamic workout worthy of the coolest cats.  Get...

Superman on a Ball Channel: Exercise TV Length: 169 Date: June 15, 2009 This strengthening ab quick workout really engages the core muscles, putting your body to work.

Ultimate Biceps Channel: Exercise TV Length: 140 Date: June 15, 2009 Boost your biceps, Hollywood style with these three moves. This quick workout routine calls on all the right muscles to give you those lean, toned...

Anytime Exercises Channel: Exercise TV Length: 82 Date: June 15, 2009 When you pick something up, squat instead of bending. You’ll not only minimize the stress that bending puts on your back, you'll also wor...

Kim Kardashian: Amazing Abs Body Sculpt Channel: Exercise TV Length: 94 Date: June 15, 2009 Some people afraid that lifting weights will make them bulk up – but by improving your strength, you’re also whittling away fat! Lifting weights c...

VMA Sam Bell Channel: Exercise TV Length: 75 Date: June 15, 2009 Sam’s best body part is his back and stomach.

Basic Move Channel: Exercise TV Length: 95 Date: June 15, 2009 Now available as a Video Download exclusively from ExerciseTV! You may try, but you just won’t be able to stop the beat of the Masala Bhangra Work...

Bhangra Open Channel: Exercise TV Length: 98 Date: June 15, 2009 Teach yourself the opening steps to a Bhangra dance with this quick workout video.

Boost Intensity of Walking Channel: Exercise TV Length: 84 Date: June 15, 2009 Intermediate walkers can incorporate these tips into your 30 minute walk each day for added heart health benefits for a quick workout routine.

Exercise Makes Sex Better Channel: Exercise TV Length: 69 Date: June 15, 2009 Not that you need any other excuse to exercise, but Zen explains one of the best side effects of a good workout.

Easy Ways to Stay Flexible Channel: Exercise TV Length: 93 Date: June 15, 2009 These tips will help you stay flexible and build a quick intense workout.

Stress Prevention: Cocktail Channel: Exercise TV Length: 63 Date: June 10, 2009 Cool it on the cocktails, especially before bed.  Alcohol affects your sleep and there’s nothing that restores balance in the body...

Pool Party Ready Channel: Exercise TV Length: 145 Date: June 10, 2009 Jenna’s quick full body workout will sculpt you into a sexy bikini-ready shape!

Get Flat Abs Channel: Exercise TV Length: 242 Date: June 10, 2009 Jessica’s quick ab workout is perfect for those on the go.

Gratitude Expression Channel: Exercise TV Length: 77 Date: June 10, 2009 From that perfectly ripe peach you enjoyed at break time to the cute dog across the street, we all have plenty to be grateful for. &#3...

Overcoming Exhaustion While Competing Channel: Exercise TV Length: 81 Date: June 10, 2009 Be able to compete when you are exhausted.  A great drill to build lactic acid tolerance is to take 30 seconds to elevate your hear...

Shoulder Sculptor Channel: Exercise TV Length: 134 Date: June 10, 2009 Natalie’s quick series of moves shows you how to target your shoulders and upper arms to get ready for tank top season.

Spring Break Booty Channel: Exercise TV Length: 175 Date: June 10, 2009 These exercises will work your entire body in a short amount of time.  Follow Natalie as she works your entire body and gets you in...

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