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Carmen in the Bedroom Carmen in the Bedroom
Channel: Exercise TV
Length: 122
Date: June 15, 2009
Fitness DVD reviews from Zen Gray, featuring Carmen in the Bedroom available at the ExerciseTV Store!
Favorite Stretches Favorite Stretches
Channel: Exercise TV
Length: 206
Date: June 15, 2009
Yoga junkies who enjoy a highly physical practice will love this series.Get your cardio and stretch on with Meaghan’s powerful flow routine.&#3...
Easy Swing (Dance with Me) Easy Swing (Dance with Me)
Channel: Exercise TV
Length: 101
Date: June 15, 2009
Dance with Me combines aerobic dance exercise with easy to learn swing moves for a dynamic workout worthy of the coolest cats.  Get...
Superman on a Ball Superman on a Ball
Channel: Exercise TV
Length: 169
Date: June 15, 2009
This strengthening ab quick workout really engages the core muscles, putting your body to work.
Ultimate Biceps Ultimate Biceps
Channel: Exercise TV
Length: 140
Date: June 15, 2009
Boost your biceps, Hollywood style with these three moves. This quick workout routine calls on all the right muscles to give you those lean, toned...
Anytime Exercises Anytime Exercises
Channel: Exercise TV
Length: 82
Date: June 15, 2009
When you pick something up, squat instead of bending. You’ll not only minimize the stress that bending puts on your back, you'll also wor...
Kim Kardashian: Amazing Abs Body Sculpt Kim Kardashian: Amazing Abs Body Sculpt
Channel: Exercise TV
Length: 94
Date: June 15, 2009
Some people afraid that lifting weights will make them bulk up – but by improving your strength, you’re also whittling away fat! Lifting weights c...
VMA Sam Bell VMA Sam Bell
Channel: Exercise TV
Length: 75
Date: June 15, 2009
Sam’s best body part is his back and stomach.
Basic Move Basic Move
Channel: Exercise TV
Length: 95
Date: June 15, 2009
Now available as a Video Download exclusively from ExerciseTV! You may try, but you just won’t be able to stop the beat of the Masala Bhangra Work...
Bhangra Open Bhangra Open
Channel: Exercise TV
Length: 98
Date: June 15, 2009
Teach yourself the opening steps to a Bhangra dance with this quick workout video.
Boost Intensity of Walking Boost Intensity of Walking
Channel: Exercise TV
Length: 84
Date: June 15, 2009
Intermediate walkers can incorporate these tips into your 30 minute walk each day for added heart health benefits for a quick workout routine.
Exercise Makes Sex Better Exercise Makes Sex Better
Channel: Exercise TV
Length: 69
Date: June 15, 2009
Not that you need any other excuse to exercise, but Zen explains one of the best side effects of a good workout.
Easy Ways to Stay Flexible Easy Ways to Stay Flexible
Channel: Exercise TV
Length: 93
Date: June 15, 2009
These tips will help you stay flexible and build a quick intense workout.
Stress Prevention: Cocktail Stress Prevention: Cocktail
Channel: Exercise TV
Length: 63
Date: June 10, 2009
Cool it on the cocktails, especially before bed.  Alcohol affects your sleep and there’s nothing that restores balance in the body...
Pool Party Ready Pool Party Ready
Channel: Exercise TV
Length: 145
Date: June 10, 2009
Jenna’s quick full body workout will sculpt you into a sexy bikini-ready shape!
Get Flat Abs Get Flat Abs
Channel: Exercise TV
Length: 242
Date: June 10, 2009
Jessica’s quick ab workout is perfect for those on the go.
Gratitude Expression Gratitude Expression
Channel: Exercise TV
Length: 77
Date: June 10, 2009
From that perfectly ripe peach you enjoyed at break time to the cute dog across the street, we all have plenty to be grateful for. &#3...
Overcoming Exhaustion While Competing Overcoming Exhaustion While Competing
Channel: Exercise TV
Length: 81
Date: June 10, 2009
Be able to compete when you are exhausted.  A great drill to build lactic acid tolerance is to take 30 seconds to elevate your hear...
Shoulder Sculptor Shoulder Sculptor
Channel: Exercise TV
Length: 134
Date: June 10, 2009
Natalie’s quick series of moves shows you how to target your shoulders and upper arms to get ready for tank top season.
Spring Break Booty Spring Break Booty
Channel: Exercise TV
Length: 175
Date: June 10, 2009
These exercises will work your entire body in a short amount of time.  Follow Natalie as she works your entire body and gets you in...
Page: 18 of 48Previous Page141516171819202122Next Page
 
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