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Workout Wardrobe Channel: Better TV Length: 253 Date: January 29, 2010 Better TV has some great gear, gadgets and tips to help you stay on track with your fitness goals.

When Diets Fail Channel: Better TV Length: 192 Date: January 29, 2010 Better TV has tips to crack the code to your eating habits, cravings and stress and lose weight permanently.

Pilates For Beginners Channel: Better TV Length: 252 Date: January 29, 2010 In a fitness slump? Better TV’s Brooke Carlson shows you how to break out of your routine and try something new.

Good Or Bad For You? Channel: Better TV Length: 230 Date: January 29, 2010 When it comes to healthy living, people are constantly being told what is good or bad for them.  But are diet "no-nos" really that...

Non-Scale Checkup Channel: Better TV Length: 248 Date: January 29, 2010 Don’t let the scale weigh you down.  Here are some more effective ways to measure your weight loss.

Acai Berry Trends Channel: Better TV Length: 229 Date: January 29, 2010 One berry has been proven to increase your energy and combat premature aging.  Better TV checks out the latest berry craze.

Workout Right Channel: Better TV Length: 213 Date: January 29, 2010 Some of the most common exercises are often done wrong.  Better TV has the dos and don’ts to working out.

Tips To Lose 10 Pounds Channel: Better TV Length: 220 Date: January 29, 2010 Fitness Magazine has a few tips to help you lose 10 pounds.

Shape Up For Summer Channel: Better TV Length: 229 Date: January 29, 2010 Celebrity fitness trainer Kim Lyons teams up with Family Circle magazine to help you shape up for summer.

Fitness On A Budget Channel: Better TV Length: 179 Date: January 29, 2010 Better TV shows you how to get fit without signing a gym contract.

Fit At Any Level Channel: Better TV Length: 238 Date: January 29, 2010 Hitting a fitness plateau? Better TV shows you how to step up your daily workout.

Start Walking America Channel: Better TV Length: 247 Date: January 29, 2010 The American Heart Association kicked off their Start! Challenge to encourage people to walk more and live healthier lives.

Smart Snacks Channel: Better TV Length: 210 Date: January 29, 2010 Low-calorie snacks are often empty calories.  Better TV shows you how to snack right and reduce your waistline.

New Fitness Equipment Channel: Better TV Length: 205 Date: January 29, 2010 Better TV gives you a preview of new fitness equipment that will keep your workouts efficient and fun.

Foods That Fool You Channel: Better TV Length: 46 Date: January 29, 2010 Here are some sneaky ways sugar gets into your diet when you’re not paying attention.

Workouts With A Kick Channel: Better TV Length: 180 Date: January 29, 2010 Better TV checks out a fitness trend that can really make you a knock-out.

Fit & Toned Like Kelly Channel: Better TV Length: 206 Date: January 29, 2010 A fitness expert shows you the moves that keeps TV host Kelly Ripa in shape.

CrossFit Workouts Channel: Better TV Length: 188 Date: January 29, 2010 It’s tough, demanding and probably one of the best workouts your body can handle. Check out CrossFit, the latest fitness trend.

Prenatal Fitness Channel: Better TV Length: 194 Date: January 29, 2010 Exercising while pregnant can have long-lasting health benefits. A health expert has some great workout moves for moms-to-be.

Ditch The Treadmill Channel: Better TV Length: 139 Date: January 29, 2010 Better TV’s fitness expert helps you ditch the treadmill with some new cardio moves.

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