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Butt and Abs Exercise: The Goblet Squat Channel: diet.com Length: 0 Date: January 18, 2011 This is a challenging exercise that works the glutes and abs.  You will need a 25-pound dumbbell.

At Home Abs - Half Get Up Channel: diet.com Length: 0 Date: January 11, 2011 Get flatter abs with this Turkish Half Get Up using only a broom stick! This exercise is a great way for beginners to learn how to sit up properly...

TRX Chest and Back Workout Channel: diet.com Length: 0 Date: December 28, 2010 Try out the hot new fitness trend TRX using our chest and back superset exercise.  This move will help your posture by strengthenin...

Holiday Dish Recipes Channel: diet.com Length: 0 Date: December 21, 2010 Try using Diet.com’s holiday dish recipe search feature to find the perfect holiday recipe for your gathering.  

Healthy Holiday Gift Guide 2010 Channel: diet.com Length: 0 Date: December 07, 2010 Give the gift of health that will last all year long to your friends and family this year. Check out Diet.com Video Producer Sarah Dussault’s favor...

Butt and Oblique Exercise - One Shoulder Loaded Squat Channel: diet.com Length: 0 Date: November 30, 2010 This is a difficult squat variation that is called a One-Shoulder Loaded Squat.  You need a 10-20 lb dumbbell and some good...

Thinner Tighs, Tighter Tummy: Overhead Lunge Channel: diet.com Length: 0 Date: November 23, 2010 Get thinner thighs and a tighter tummy with this compound movement that works the lower body as well as the shoulders and core. &am...

Ab-tastic Exercises For Your Entire Core Channel: diet.com Length: 0 Date: November 15, 2010 Get abtastic abs with these ab and core exercises. Featuring 3-levels of difficulty, this exercise is not for beginners. This workout video is bro...

How To Warm Up To Exercise Channel: diet.com Length: 0 Date: November 08, 2010 Learn how to warm up to exercise.  This fitness video features a dynamic warm up with Stephen Cabral.

Lose The Last 5 lbs! Channel: diet.com Length: 0 Date: September 24, 2010 Bored of your old strength training routine? Check out this workout move from Mike D’Angelo at Revolution Fitness in Boston, MA. &#32...

Bethenny Frankel’s Brown Rice Breakfast Channel: diet.com Length: 0 Date: August 25, 2010 Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts.  This Brown Rice Breakfast...

Outdoor Circuit Training Workout Channel: diet.com Length: 0 Date: August 10, 2010 Blast more calories outside the gym with this outdoor circuit training workout that will tone up your entire body!

Advanced Upper Body Cable Exercise Channel: diet.com Length: 0 Date: August 05, 2010 Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, ...

More Cardio Intervals Channel: diet.com Length: 0 Date: July 28, 2010 Since you guys loved our first cardio interval video, we decided to add some more! Here are a few of our favorite cardio interval moves featuring...

Total Body Training Exercise Channel: diet.com Length: 0 Date: July 22, 2010 Try this total body training exercise video from Stephen Cabral and Sarah Dussault.

Leg Slimming Exercises Channel: diet.com Length: 0 Date: July 15, 2010 Try these leg slimming exercises to get into bikini body shape this summer with the help of diet.com video host Sarah Dussault and certified person...

Russian Abs Exercise: Upper Body Ab Workout Channel: diet.com Length: 0 Date: July 07, 2010 Try this Russian Ab Exercise move to get an upper body and ab workout from Stephen Cabral and Sarah Dussault.

Healthy 4th of July Recipes and Ideas Channel: diet.com Length: 0 Date: June 29, 2010 This fourth of July, don’t miss out on the fun. Try these healthy recipes for your party, bbq or picnic Sarah and Katrina give you a healthy sur...

Learn How To Squat In 30 Seconds (no knee pain) Channel: diet.com Length: 0 Date: June 25, 2010 Learn How To Squat in 30 seconds without knee pain! Do you have constant knee pain whenever you squat? Learn how to avoid the aches and pains with ...

Sexy Toned Arms in 1-minute! Channel: diet.com Length: 0 Date: June 15, 2010 Peel away the pounds with Solani - Get sexy toned arms in under 1-minute with these two arm exercises, bicep hammer curl and tricep overhead exte...

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