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How To Perform a Crunch Correctly Channel: Howcast Length: 0 Date: March 26, 2009 Join Personal Trainer Joseph Oatley from Evolution Fitness & Nutrition as he takes you through the correct technique for executing a crunch. ....

How To Do Abdominal Heel Digs Channel: Howcast Length: 0 Date: March 26, 2009 Join head coach Sam Winkworth from Evolution Fitness & Nutrition as he guides you through how to perform abdominal heel digs. ... &...

Cheerleading Cheers and Chants: What Are the Differences Between Them? Channel: Howcast Length: 163 Date: March 26, 2009 Different cheerleading stunts are performed on sidelines all across America. Specifically, cheerleading cheers and chant. For those interested in...

Key Lock Submission From Scarf Hold (Kesa Gatame) Channel: Howcast Length: 0 Date: March 26, 2009 This clip is taken from our DVD Earthbound and shows the Key Lock attack from scarf hold position. www.cranesproduction.com ...   ...

Golf Tips— the Pace Of Power Channel: Howcast Length: 0 Date: March 25, 2009 Can music make you a better golfer? When it comes to mastering tempo, you better believe it. Learn how big hitters do it with the help of long dri...

PowerPlay Golf - New Golf Format Channel: Howcast Length: 0 Date: March 25, 2009 PowerPlay Golf is sweeping the globe with its new competitve golfing format with two flags (white: easy position, black: hard position) on each ho...

Orange Whip Trainer Channel: Howcast Length: 0 Date: March 25, 2009 A training tool we are testing at BunkerShot.com Simple and efficient, the Orange Whip was developed to be the most dynamic and practical golf swi...

Lee Hayward’s Bodybuilding Posing Routine 2007 HWC Channel: Howcast Length: 116 Date: March 23, 2009 Lee Hayward’s posing routine from the 2007 Heavyweights Classic Bodybuilding Championships. Lee won the light-heavyweight division and overall ti...

Homemade Cooker From a Lozenger Tin Channel: Howcast Length: 0 Date: March 23, 2009 This clip was taken from volume 4 of our Bushcraft and survival DvDs Author: youtube

Golf Is Hard TV - Episode 18 - First Round Channel: Howcast Length: 402 Date: March 23, 2009 Golf is Hard TV - the golf show for the rest of us! It was pretty cold, but we braved the elements and got in our first round of the year here in...

How To String a Lacrosse Stick Pt 2 Channel: Howcast Length: 0 Date: March 22, 2009 shooting strings Author: youtube

How To Change a Bike Tire Channel: Howcast Length: 280 Date: March 21, 2009 You’re on the side of the road with a bike tire flat. What is there to do but to impress your friends with the ability to change a tire with no too...

How To Filter Water Using a Millbank Channel: Howcast Length: 0 Date: March 20, 2009 This clip is taken from our volume 5 of Bushcraft and Survival DvDs Author: youtube

Bushcraft and Survival Intro Channel: Howcast Length: 0 Date: March 20, 2009 We are a man and wife team who run an independent film company. We go out filming in the wilds and show you how to enjoy it safely. &#3...

Anz Trikz-Footbag Tutorial 1:Basic Kicks Channel: Howcast Length: 0 Date: March 20, 2009 Im resently into footbags,and i understand that most of the footbag tutorials on youtube are insanely lousy(like the expert village one). So i foun...

Leg Press Movie.wmv Channel: Howcast Length: 0 Date: March 20, 2009 Personal trainer Kelly Turner shows you how to use the leg press machine at your gym. www.groundedfitness.com Author: youtube

Coordination - 12 Steps To Ski Like a Pro - 11 Channel: Howcast Length: 222 Date: March 18, 2009 Achieve a perfect turn on the slope. Some coordination exercises with MountVacation.com. Remember, coordination is the key to the perfect ski turn...

Tour Cobalt Q 9.9 Skate Review Channel: Howcast Length: 300 Date: March 16, 2009 Video review of the Tour Cobalt Q 99 Skate Author: HockeyUs

Psycho Scary Creepy Freaky Eyeballs After Exercise Channel: Howcast Length: 0 Date: March 16, 2009 WEB: BLOG: What is wrong with Joe Six-Pack’s eyes? Seriously... what's wrong with him?? On all single-joint exercise machines, it is im...

Episode 55 - Bat Warmers - the Fastpitch Softball TV Show Channel: Howcast Length: 400 Date: March 16, 2009 On this episode I talk about bat warmers. Are they legal, and are they really needed.  The Fastpitch. TV Show is sponsored by www....

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