Page: 20 of 37 16 17 18 19 20 21 22 23 24

Intermediate Pilates - Single Leg Circles Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and single leg circles in an intermediate pilates workout.

Intermediate Pilates - Roll-Up into Rolling Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and roll-up into rolling in an intermediate pilates workout.

Intermediate Pilates Body Positioning and Breathing Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates body positioning and breathing for intermediate pilates fitness.

Pro Athlete Training - Squats Channel: Monkeysee Length: 0 Date: August 27, 2008 In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas demonstrates how to train like a pro at home, and the me...

Intermediate Pilates - Side Bend Leg Lift Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and the side bend leg lift exercise in an intermediate pilates workout.

Intermediate Pilates - Hamstring Curls Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and hamstring curls in an intermediate pilates workout.

Pro Athlete Training - Ball Pushups Channel: Monkeysee Length: 0 Date: August 27, 2008 In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas demonstrates how to train like a pro at home, and the me...

Intermediate Pilates - Side Twist Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and the side twist exercise in an intermediate pilates workout.

Exercise Plan - Quadricep Workout Cool Down Stretches Channel: Monkeysee Length: 0 Date: August 27, 2008

Exercise Plan - Quadricep Workout Through Squat Jumps Channel: Monkeysee Length: 0 Date: August 27, 2008

Pro Athlete Training - Flexibility Exercises Channel: Monkeysee Length: 0 Date: August 27, 2008 In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas demonstrates how to train like a pro at home, and the me...

Intermediate Pilates - Push Up with Leg Raise Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and the push up with leg raise exercise in an intermediate pilates workout.

Acupuncture for Abdominal Pain Channel: Monkeysee Length: 0 Date: August 27, 2008 Kathe Ana demonstrates the basics of how to perform acupressure.

Intermediate Pilates - Swimming Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and the swimming exercise in an intermediate pilates workout.

Intermediate Pilates - Breast Stroke Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and the breast stroke exercise in an intermediate pilates workout.

Exercise Plan - Leg Press Machine Quadricep Workout Channel: Monkeysee Length: 0 Date: August 27, 2008

Intermediate Pilates - Circular Crunches Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and circular crunches in an intermediate pilates workout.

Intermediate Pilates - Back Extensions Channel: Monkeysee Length: 0 Date: August 27, 2008 This video will show how to do pilates and back extensions in an intermediate pilates workout.

Exercise Plan - Quadricep Workout with a Resistance Ball Channel: Monkeysee Length: 0 Date: August 27, 2008

Exercise Plan - Leg Extension Machine Quadricep Workout Channel: Monkeysee Length: 0 Date: August 27, 2008

Page: 20 of 37 16 17 18 19 20 21 22 23 24