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Total Results: 949 Videos MrWhy.com » Videos » Health %26 Fitness - Exercise Tv - |
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Seeking Variety
Martial arts have been around for thousands of years. There are a variety of styles to choose from.  Some styles hard or li...
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Drink Water
Reduce your caffeine consumption.  As a rule of thumb, drink 8 ounces of extra water for every caffeinated beverage you consume.
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Strength Training
This strength training program is designed for walkers and runners to strengthen your muscles to prevent injury during your workout.
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Lay Off The Alcohol
Lay off the alcohol! That’s right, alcohol is high in empty calories, and when you're trying to lose weight, there's no room for...
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Protein
If you’re hoping to firm up and build strength, be sure to include protein in your diet. Protein is your body's source for muscle tissue,...
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Protein
If you’re hoping to firm up and build strength, be sure to include protein in your diet. Protein is your body's source for muscle tissue,...
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Spring Break Makeover
Has spring break snuck up on you this year? Jessica’s quick total body moves will make you over just in time for spring break.
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Don’t Suck it In
Many people are falsely led to believe by sucking in their waist and holding their breath, they are standing straighter and taller. &#...
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Long, Lean Legs
Jenna’s quick moves will have your legs looking their longest and leanest in no time at all.
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Desk Stretch for Low Back Pain
Low back pain and tension is a really common problem in the US. Learn a simple quick workout for your desk with Desiree’s help!
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Take Responsibility
Take responsibility! The first step to taking back your power is to look at your life, own your choices and ask how they have brought you to wher...
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Swimmer’s Shoulders
These moves from Jenna target your shoulders to tone and tighten those hard to work areas.
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Pull it In, Stretch it Out
Get the most out of your stretches by engaging your abdominals.  Remember the muscles and connective tissue in your back are direct...
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Tuck Crunch
Really tighten those abs with Dixon’s quick ab workout. This mini workout that comes from Amy's background in tumbling is the perfect solu...
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Triceps Kickback
Those hard-to-reach triceps can’t hide from Jake with this innovative quick workout that's a surefire way to get rid of underarm jiggle.
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Intro to Yoga
Are you interested in yoga, but don’t know where to start? Jenna created this combination of stretches and yoga moves to ease anyone looking for ...
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Spring Break Booty
These fast exercises will work your entire body in a short amount of time.  Follow Natalie’s quick workout routine as she works you...
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Web Fitness
Your computer is no longer just for work, but your health as well
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I got punched by an old guy, for farting near his wife. Read MoreComic book creator Stan Lee talks the future of the medium in the digital age. Panelists Zachary... Read MoreThe U.S. launch of Spotify is still on music lovers' minds. Join Zachary Levi, from NBC’s... Read MoreTuesday: Rupert Murdoch testifies before Parliament on the hacking scandal that brought down "News... Read MoreAfter a long slump, the home construction industry may be showing signs of life. But as Bill... Read More | 1 2 3 4 5 |
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