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How to do the Back Catch Trick Channel: 5min.com on AOL Length: 36 Date: June 09, 2010 Joe Dinoffer has a cool idea that will really challenge your young athletes.

How to do a Read & React Drill Channel: 5min.com on AOL Length: 37 Date: June 09, 2010 Joe Dinoffer has a great drill that works on your timing skills using a ball machine.

How to Tie a Rebeck Knot Channel: 5min.com on AOL Length: 109 Date: June 09, 2010 How to tie a Rebeck Knot. Instructions on how to tie a Rebeck Knot by - More info at - Rebeck Knot - fishing knot

How to Use Other Sports in Tennis Practice Channel: 5min.com on AOL Length: 39 Date: June 09, 2010 Coach Dinoffer has a few ideas to use other sports in tennis practice.

How to Play Volleyball: Get Ups Channel: 5min.com on AOL Length: 112 Date: June 09, 2010 Learn how to improve your speed and response time on the volleyball court by practicing this great get up drill, pushing up and running.

How to do the String Ball Channel: 5min.com on AOL Length: 43 Date: June 09, 2010 Coach Dinoffer has a cool game that improves hand-eye coordination.

The Significance of Warm-Ups in Tennis Channel: 5min.com on AOL Length: 49 Date: June 09, 2010 Coach Joe Dinoffer emphasizes the significance of doing warm-ups before tennis practice.

How to do a Hoop Balance Drill Channel: 5min.com on AOL Length: 63 Date: June 09, 2010 Coach Joe Dinoffer will help you build balance using a hoop.

How to Work on Dynamic/Shifting Court Position Channel: 5min.com on AOL Length: 87 Date: June 09, 2010 Coach Dinoffer will have you working on your motion across the tennis court.

Final Words on Tennis Backhands Channel: 5min.com on AOL Length: 66 Date: June 09, 2010 Coach Dinoffer sums up his series of tutorials regarding backhand hits.

How to do the Bent Knee Side Raise Channel: 5min.com on AOL Length: 34 Date: June 09, 2010 Joe Dinoffer introduces another great workout, again working on the abdomen.

How to do the Quadriceps Stretch Channel: 5min.com on AOL Length: 48 Date: June 09, 2010 This neat stretching drill works on your quadriceps.

How to do a Power Resist Groundstroke Drill Channel: 5min.com on AOL Length: 42 Date: June 09, 2010 Joe Dinoffer has his players working on their speed and muscular endurance in this drill/

How to do the Reject That Lob Tennis Drill Channel: 5min.com on AOL Length: 44 Date: June 09, 2010 Coach Dinoffer shares a cool idea for a hitting drill.

How to Improve Your Tennis Serve Speed Channel: 5min.com on AOL Length: 81 Date: June 09, 2010 Joe Dinoffer addresses the issue of accelerating the speed of your tennis serve.

How to do Hoop Loops Channel: 5min.com on AOL Length: 40 Date: June 09, 2010 Hoops are back! This skill game works on balance and agility.

How to do the Can You? Channel: 5min.com on AOL Length: 35 Date: June 09, 2010 Coach Joe Dinoffer challenges his children with a group exercise based on Simon Says.

How To Play Soccer: Bending Pass Drill Channel: 5min.com on AOL Length: 132 Date: June 09, 2010 Work on your bending pass with a friend in order to work on your passing game.

How to do the Double Jeopardy Tennis Drill Channel: 5min.com on AOL Length: 65 Date: June 09, 2010 Joe Dinoffer shows another game-drill that works on emphasis on certain shots.

How To Play Football: Form Tackling Channel: 5min.com on AOL Length: 244 Date: June 09, 2010 Learn how to tackle effectively and correctly to avoid injury.

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