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Golf Is Hard TV - Episode 14 - Posture "2" Channel: Howcast Length: 345 Date: March 13, 2009 Part 2 of "Posture" was shot outside and features some great information for your swing and your game. Enjoy it! Follow us on Twitter: Distribut...

How To Shoot a Jumpshot Channel: Howcast Length: 0 Date: March 11, 2009 Step by Step instructional video on how to shoot a jumpshot. starring chris rinaldi Author: youtube

Tyler’s 2 Minute Fit Tips Channel: Howcast Length: 0 Date: March 11, 2009 to Stay Fit According to a 6-year-oldMy son Tyler is just tickled over the fact that I spend my time helping moms get fit. loves the fact that I p...

How a Mom Can Get 6 Pack Abs Channel: Howcast Length: 0 Date: March 11, 2009 Check it out-3 of my favorite ab exercises that are NOT included in the "How to Get 6 Pack Abs" program. Order yours today and you are not only re...

Lower Body Stretching Workout Channel: Howcast Length: 0 Date: March 11, 2009 Coach Nicole of SparkPeople.com leads you through a short (4-minute) routine of lower body stretches for the legs (quads, hamstrings, calves) and ...

SparkPeople Swimsuit Bootcamp Workout - Day 7 Channel: Howcast Length: 0 Date: March 11, 2009 This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 7 of 7). Join the fun (it's free!) here: In this video, Coach...

SparkPeople Swimsuit Bootcamp - Day 2 Workout Channel: Howcast Length: 0 Date: March 11, 2009 This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 2 of 7). Join the fun (it's free!) here: In this video, Coach...

Pilates Hips and Thighs Workout Channel: Howcast Length: 0 Date: March 11, 2009 Coach Nicole of SparkPeople.com leads you through a short (10 minute) workout using Pilates exercises that target your lower body (hips, thights a...

The Best Abs Exercises For Pregnant Women Channel: Howcast Length: 0 Date: March 11, 2009 Use these exercises, led by BabyFit pre- and post-natal fitness specialists, to safely keep your abs and core strong during pregnancy, and use the...

Upper Body Workout With Stability Ball Channel: Howcast Length: 0 Date: March 11, 2009 Think you can’t use a stability ball alone to target your upper body muscles (arms, back and chest)? Think again! Coach Nicole of SparkPeople.com ...

Lower Body Stretching Workout on a Mat Channel: Howcast Length: 0 Date: March 11, 2009 Coach Nicole of SparkPeople.com leads you through a short (3-minute) routine of lower body stretches for the legs (quads, hamstrings, calves) and ...

Calf and Ankle Stretching Workout For Shin Splints Channel: Howcast Length: 0 Date: March 11, 2009 Coach Nicole of SparkPeople.com leads you through a short (3-minute) routine of lower legs stretches for the calves and ankles. These stretches are...

SparkPeople Swimsuit Bootcamp - Day 4 Workout Channel: Howcast Length: 0 Date: March 11, 2009 This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 4 of 7). Join the fun (it's free!) here: In this video, Coach...

Intro To SparkPeople.com’s Free Support Community Channel: Howcast Length: 0 Date: March 11, 2009 SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) th...

Intro To SparkPeople.com: FREE Diet and Fitness Program Channel: Howcast Length: 0 Date: March 11, 2009 SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) th...

Cat Leap Tutorial Channel: Howcast Length: 0 Date: March 11, 2009 This is a great and fun technique that can be put to practice pretty much anywhere.   Author: youtube

Parkour Indoor Conditioning Channel: Howcast Length: 0 Date: March 11, 2009 Adam McC makes a video on parkour conditioning for when the weather isn’t friendly.   Author: youtube

Santa Baby Channel: Howcast Length: 0 Date: March 11, 2009 ONLINE POLE LESSONS!! Santa Baby sung by Eartha Kitt..its a little late but I thought I’d share this with everybody.   ...

Sideflip Tutorial Channel: Howcast Length: 0 Date: March 11, 2009 Epic from TRICKset breaks down how to do a SIDEFLIP.   Author: youtube

Veena Pole Dance - Christina Aguilera/Nasty Naughty Boy Channel: Howcast Length: 0 Date: March 11, 2009 ONLINE POLE LESSONS!!...   Author: youtube

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