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STX Strength Training Workout Video: Total Body Conditioning with Medicine Ball, Band and Exercise Mat, Vol. 1, Session 1 Channel: MyPypeline Length: 0 Date: April 09, 2009 This is a 45 minute hardcore strength training workout video with circuits of cardio intervals, intensity drills and core strength exercises. mypy...

HFX Full Body Workout Video with Stability Ball, Band and Exercise Mat, Vol. 1, Session 1 Channel: MyPypeline Length: 0 Date: April 09, 2009 This free, 45 minute beginner workout video is a circuit style, full body routine with abs, leg and arm exercises and short cardio sets to help yo...

HFX Full Body Workout Video: Cardio, Core and Strength Training, Vol. 3, Session 9 Channel: MyPypeline Length: 0 Date: April 09, 2009 This 45 minute online fitness video is a circuit style, total body resistance workout routine offers core exercises and cardio drills to help impr...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 11 Channel: MyPypeline Length: 0 Date: April 08, 2009 This high intensity, 45 minute full body conditioning workout video delivers circuit style resistance exercises with short cardio blasts. Online w...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 12 Channel: MyPypeline Length: 0 Date: April 08, 2009 This full body fitness video is 45 minutes of intense strength training exercises with moderate cardio intervals. Delivered circuit style, this on...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 8 Channel: MyPypeline Length: 0 Date: April 08, 2009 This full body circuit style workout is 45 minutes of intense strength training with a focus on upper and lower body balance and core stability. Yo...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 6 Channel: MyPypeline Length: 0 Date: April 08, 2009 This 45 minute full body, circuit style core fitness video delivers high intensity cardio intervals and strength training exercises for fast resul...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 7 Channel: MyPypeline Length: 0 Date: April 08, 2009 This online workout video is 45 minutes of circuit style cardio training. You’ll get a complete body workout with intense leg, glute, sh...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 4 Channel: MyPypeline Length: 0 Date: April 08, 2009 This 45 minute, circuit style, full body training video has high repetitions of strength training exercises to increase your muscle endurance high...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 5 Channel: MyPypeline Length: 0 Date: April 08, 2009 Burn maximum calories in this 45 minute, full body fitness video. This circuit style training video will give you lean muscle definition using int...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 3 Channel: MyPypeline Length: 0 Date: April 08, 2009 Perfect your strength training moves in this 45 minute, full body exercise video. Get maximum benefit from upper, lower and abs exercies. Online w...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 1 Channel: MyPypeline Length: 0 Date: April 08, 2009 This free, 45 minute total body strength and conditioning workout video pushes your training intensity with circuit style cardio and core strength...

CTX Cross Training How To - Side core bridge on an exercise ball for core strength, 1 set, 30 seconds Channel: MyPypeline Length: 0 Date: April 07, 2009 The side core bridge is a fundamental core stability exercise that not only targets the oblique muscles of the abdomen, but also develops increase...

CTX Cross Training How To - Exercise ball pike for core strength, 1 set, 15 reps Channel: MyPypeline Length: 0 Date: April 07, 2009 This exercise will challenge you core like never before. The exercise ball pike develops your core strength and core stability, and tests your upp...

CTX Cross Training How To - Front plank with knee drives on exercise ball for core conditioning, 1 set, 20 reps Channel: MyPypeline Length: 0 Date: April 07, 2009 The front plank is made more challenging by incorporating a dynamic movement. By adding an alternating knee drive, this exercise is noticeably inc...

CTX Cross Training How To - Exercise band row with side hop for full body conditioning, 1 set, 12 reps Channel: MyPypeline Length: 0 Date: April 07, 2009 You can continue to push your level of full body fitness and conditioning by adding a dynamic movement to a static movement. This side-to-side jump...

CTX Cross Training How To - Squat and front row with band and med ball for full body strength, 1 set, 15 reps Channel: MyPypeline Length: 0 Date: April 07, 2009 This squat - row combination challenges you upper and lower body strength. The exercise band provides the upper body resistance while the medicine ...

CTX Cross Training How To - Squat and shoulder press with exercise band for full body strength, 1 set, 12 reps Channel: MyPypeline Length: 0 Date: April 07, 2009 Combining upper and lower body exercises gives you a challenging full body movement. The squat shoulder press combination increases your full body ...

CTX Cross Training How To - Squat with medicine ball for glute and leg strength, 1 set, 15 reps Channel: MyPypeline Length: 0 Date: April 07, 2009 This squat - row combination challenges you upper and lower body strength. The exercise band provides the upper body resistance while the medicine ...

STX Strength Training How To - Squat and shoulder press with exercise bands, hardcore exercise basics, 1 set, 15 reps Channel: MyPypeline Length: 0 Date: April 07, 2009 Multi joint movements such as a squat with a shoulder press are great full body exercises. It helps improve total body strength and enhances balanc...

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