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How To Play Volleyball: Balance Pick-Up Game Channel: 5min.com on AOL Length: 77 Date: June 09, 2010 Use the Balance Pick-Up game to develop balance, power stability and control.

How to Play Golf: Tee Drill Channel: 5min.com on AOL Length: 94 Date: June 09, 2010 Learn how to improve your swing with the help of this tee drill, and perfect your abilities and confidence on the gold course.

How to Play Basketball: Free-Throw Practice Channel: 5min.com on AOL Length: 42 Date: June 09, 2010 Utilize the time between drills for practicing free-throw shooting and improve your basketball skills.

How To Play Softball: Get Ups Channel: 5min.com on AOL Length: 92 Date: June 09, 2010 Learn how to step down aggressively in order to drive the body forward with get up runs.

How To Play Basketball: Playing the Passing Game Channel: 5min.com on AOL Length: 107 Date: June 09, 2010 See the passing game strategies applied in game play.

How To Play Basketball: Free Throw Responsibility Channel: 5min.com on AOL Length: 56 Date: June 09, 2010 Learn the responsibilities that the center has to take on during a free throw play.

How to Plan Nutrition for Triathlon Channel: 5min.com on AOL Length: 286 Date: June 09, 2010 This video discusses eating habits, nutrition and triathlon training - all optimized for max performance.

How to do Funny Tennis Channel: 5min.com on AOL Length: 45 Date: June 09, 2010 Coach Joe Dinoffer introduces a challenging and entertaining exercise called Funny Tennis.

How to Play Basketball: Ball Handling Channel: 5min.com on AOL Length: 74 Date: June 09, 2010 Learn some terrific skills and tricks for handling the ball on the basketball court and increase your control of the game.

How to Play Football: Carriocca Channel: 5min.com on AOL Length: 59 Date: June 09, 2010 Learn how to use this great carriocca drill in order to achieve a full range of motion and build up your agility on the football field.

How to Play Basketball: Low Post Dribbling Channel: 5min.com on AOL Length: 164 Date: June 09, 2010 Learn how to utilize low post dribbling in your basketball game, as well as more about fake shots and jabs.

How to Train: Skip & Run Drills Channel: 5min.com on AOL Length: 281 Date: June 09, 2010 Learn how to reinforce proper mechanics and improve your athletic performance with the help of this series of skip and run drills.

How to Play Football: Military Press Channel: 5min.com on AOL Length: 48 Date: June 09, 2010 Learn how to work that upper power area with the help of this military press drill, using a vertical medicine ball toss as contrast.

An Introduction to Evolution Running 3 Channel: 5min.com on AOL Length: 302 Date: June 09, 2010 Coach Ken Mierke, inventor of the Evolution Running system, talks more about the finer points of it.

The Basics of an Off-Road Triathlon 7 Channel: 5min.com on AOL Length: 340 Date: June 09, 2010 More gear talk for off-road triathlons by Brian Grasky.

How to Play Volleyball: Military Press Channel: 5min.com on AOL Length: 48 Date: June 09, 2010 Learn how to improve your volleyball skills and work that upper power area with the help of this military press drill, followed by a vertical medi...

How to Do the Transitions in Triathlon Channel: 5min.com on AOL Length: 305 Date: June 09, 2010 Wes Hobsen, triathlon coach, talks about quick transitions as a key to racing faster.

How to Use the Volley Doctor Channel: 5min.com on AOL Length: 60 Date: June 09, 2010 Coach Joe Dinoffer shows you another training aid, the volley doctor.

How to do Add on Tag Channel: 5min.com on AOL Length: 32 Date: June 09, 2010 This is a neat variation of the tag game, suited as an exercise for younger children.

What is Correct Nutrition for Endurance Part 1 Channel: 5min.com on AOL Length: 263 Date: June 09, 2010 Steve Born talks more about endurance & nutrition.

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