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Core Blast (Sexy Beach Abs)
Get those sexy abs you’ve always wanted with Marco's ten minute core workout. This workout focuses on toning and tightening your abs, low...
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Tip 07 - Squat Exercise Myth
The myth is I should never squat below parallel.  It is true that this may be challenging for a beginner. Just like anything else, ...
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The Shim Sham
Who knew working out could be so much fun? Do this quick workout Miss Kellee as she teaches you how to swizzle the hoop from your waist up to your ...
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P_Cardio Thighs
If you like Tamilee’s Thighs of Steel and Abs 2 of Steel, you'll love this program. I've gathered your favorite exercises, hand-...
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Stress Reliever
Total Body Pilates tightens the abdominals and back while providing the total body toning that Pilates routines are famous for.  Th...
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Tuccoa on Losing 7 Pounds!
Exercise TV Trainer Cindy Whitmarsh is back to rip up your abs and target your core with her latest effort, Incredible Abs 7. This fast-paced and ...
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Tightened Biceps
Curl and hammer your way to tighter biceps during this quick workout routine. With a pair of light weights, Jenna shows you the perfect exercises ...
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P_Stretch
If you like Tamilee’s Thighs of Steel and Abs 2 of Steel, you'll love this program. I've gathered your favorite exercises, hand-...
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Tank Top Arms
Stay ready for shoulder bearing weather by training with Cindy Whitmarsh’s Tank Top Arms exercise video. This strength training workout targets you...
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Tank Top Arms
Stay ready for shoulder bearing weather by training with Cindy Whitmarsh’s Tank Top Arms exercise video. This strength training workout targets you...
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P_Tae Bo Kicks (Kids workout)
A Fun Workout for Kids of all Ages! Seven time World Martial Arts Champion Billy Blanks has created a program for kids that puts the "&...
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Yoga Fitness Fusion
Angie’s 45 minute workout combines rejuvenating yoga positions with strength training fitness moves. You'll stretch, loosen and sweat whi...
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Straight to the Core
This core series will deliver an abs workout that will help you burn belly fat and give you the 6 pack abs you want. You’ll target and work your en...
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P_Gentle Pilates
No matter what your age there is always an approach to fitness and Nicole Stewart will show you how Pilates can get you there.
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Tae Bo Flex
Tae Bo Flex is Billy’s best yet. As you flex your mind and your will with this aerobic workout, in a way you never have before, you'll ex...
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P_Warm Up
If you like Tamilee’s Thighs of Steel and Abs 2 of Steel, you'll love this program. I've gathered your favorite exercises, hand-...
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10 Minute Total Body Workout
Michael Carson shows you how to get fit, and stay fit with this top-to-bottom 10 minute total body toning workout. Michael brings his functional e...
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Yoga Fitness Fusion
Use yoga positions to strengthen your mind and body while you create long, lean muscles.  This 45 minute yoga video provides a ful...
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Total Body Build
Matt incorporates 15 years of experience in this complete bodybuilding workout. Target all your major muscle groups and keep your heart rate up in ...
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