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Total Results: 949 Videos MrWhy.com » Videos » Health %26 Fitness - Exercise Tv - |
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Supported Bridge Pose
The Supported Bridge Pose is great for anyone with achy back.  This stretching exercise will help to loosen the spine.
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Biggest Loser 30 Day Shape Up
Jump-start weight loss in just 30 days with the help of your favorite contestants from NBC’s "THE BIGGEST LOSER.” You’ve seen Ali, Tara a...
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Walk on to Total Fitness
Walking Pilates* Calorie Burning Workout. Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-mi...
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Tight and Toned Butt & Thighs
This quick lower body workout really targets the butt and thighs.  Chris designed these moves to be done everyday, and in no time ...
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Tae Bo Believers
Ever since seven-time world martial arts champion Billy Blanks created his amazing Tae Bo workouts, millions of people worldwide have been inspire...
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Fuel
Nicole delivers tips on how to help reduce stress in your life.  Reaching for a tempting fatty, sugary snack will give you an ener...
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Budokon: Strength and Balance
Strength and Balance will take your body to new heights lengthening and carving your muscles while bringing you greater harmony and clarity of thin...
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P_Total Body Band
Get serious about getting in shape with Marco’s 7 cutting-edge moves that will trigger your shoulders, abs, arms, glutes and legs. ...
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Mommy Core Workout
Tighten your abs and core after child birth with Tracy’s Core workout.  These back-friendly abs exercises will leave your core stro...
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20 Min Major Metabolism Booster
This is a no nonsense workout that mixes cardio bursts with body toning exercises to achieve maximum results in a short amount of time. Ten integra...
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Power Plies
Turn up the heat with this Latin-inspired lower body sculpting workout.  By training with unique variations of squats and l...
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10 Min Star Studded Workout
Get ready to burn fat with a smile! Brandy’s motivating and uplifting enthusiasm will keep you on the road to total body toning success. When it co...
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Breath Work
Take a cleansing deep breath with Dove’s guidance. This relaxing quick workout will help cleanse, relax, and rejuvenate.
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Back Relaxer
Rob’s Back Relaxer exercise relieves tension throughout your back and keeps your body limber for workouts.
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Armchair Pilates Plus
Now exercisers and individuals with mobility limitations can increase strength and flexibility by incorporating the resistance of a STOTT PILATES F...
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Fencer’s Lunge
Work your entire lower body with emphasis on your glutes, hamstrings and inner/outer thigh. Plus, sculpt your shoulders with this powerful move. T...
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ABSession
Shrink your mid-section and sculpt your abs with the ExerciseTV Star Trainers AB BLAST workout. With Ab Blast you’ll get a total of five, 10-minut...
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Lower Body Blast
Add this 10 minute fitness workout to your daily routine and watch your legs become sleek, sexy and toned.  Paul Katami’s 10 minut...
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Inchworm
No bugs involved, this total body quick workout is both challenging, fun, and super effective!
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