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How To Sport Karate Sparring Hand Position Check Distance Channel: Howcast Length: 244 Date: February 09, 2009 Coach Marty Martin explains the Check Distance probe hand position as it relates to your critical distance line and timing your blitz. This is the ...

Does Drinking Water Affect Weight Loss Channel: Howcast Length: 0 Date: February 06, 2009 Will you lose more weight if you drink tons of water? Author: SteveTurano

Walnut Women’s Fitness Bootcamp 91789 Medicine Ball Training Channel: Howcast Length: 218 Date: February 06, 2009 Author: eeb11

How To Run Downhill Channel: Howcast Length: 58 Date: February 06, 2009 Seems like it should be easier, but running downhill takes as much strength and control as running on the incline. Pick up the technique and you’l...

Crash Diets and Muscle Loss Channel: Howcast Length: 0 Date: February 05, 2009 Crash Diets and Muscle Loss Author: SteveTurano

Crash Diets Slow Metabolism. Channel: Howcast Length: 0 Date: February 05, 2009 Crash diets slow metabolism.   Author: SteveTurano

Janet Jackson and Weight Loss Channel: Howcast Length: 0 Date: February 05, 2009 Janet Jackson and Weight Loss. Her PR manager was working as hard as she was! Author: SteveTurano

Stupid Article About Fat People Channel: Howcast Length: 0 Date: February 05, 2009 Article draws incorrect conclusion about overweight people.   Author: SteveTurano

The Flamingo - 12 Steps To Ski Like a Pro - 06 Channel: Howcast Length: 208 Date: February 04, 2009 Yeah, birds CAN ski. Don’t you believe? Take a look and learn how to become pro skier and how to enjoy winter skiing mountain vacations. Do a flam...

Power Sled Squat & Row - Back Legs Arms Cardio Exercise Channel: Howcast Length: 0 Date: February 04, 2009 with rows on the power sled feel like a real full body exercise as you can load it with a heavy load and pull as hard as you like.Sled Squat &...

Power Sled Shoulder Press- Deltoids Upper Chest Triceps Core Channel: Howcast Length: 0 Date: February 04, 2009 press with the power sled is good for any athlete who needs upper body explosive power especially line football players.You can also use this to b...

Power Sled Biceps Curls - Outdoor Bicep Curl Exercise Channel: Howcast Length: 0 Date: February 04, 2009 curls are an optional exercise during any sled workout for explosive power but a good exercise to include if you’re looking to build your arm musc...

High Definition MUSCLE in High Definition Channel: Howcast Length: 0 Date: February 03, 2009 Major Muscle HD Slideshow 6000+ Subscribers THANKS & MAHALO!!!! :-) Author: youtube

Lower Leg Workout: "Mensa Doug" & "Densa Joe" Team Up Channel: Howcast Length: 0 Date: February 03, 2009 presents training the calves with "Mensa Doug" & "Densa Joe"Calf Sausage Link: Author: youtube

UFO Crunches San Francisco Personal Training Channel: Howcast Length: 0 Date: February 02, 2009 anybody has real proof of flying saucers I’d like to see.This disc, which I have no idea of the name is a very good tool for doing crunches on.&a...

Heavy Resistance Tube Rows - Home Back Lats Exercise Workout Channel: Howcast Length: 0 Date: February 02, 2009 you want to get a great home workout without spending too much you must get the JC predator resistance bands.They adjust to provide very heavy as ...

Dual Arm Lats Static Stretch - Stability Ball Flexibility Channel: Howcast Length: 0 Date: February 02, 2009 Trainer Michael Behnken, MS, NASM-CPT-PES, CSCSIt is very important to stretch your lats after you have a lats workout.This stretch you can perfo...

Episode 50 - Top Ten Skill VideoTips - the Fastpitch Softball TV Show Channel: Howcast Length: 434 Date: February 02, 2009 Player are making skills videos for college coaches to view. On this episode I give my top ten list on how to improve your skills video. The Fastp...

FITNESS GURU: Who Is DOUG JONES? Channel: Howcast Length: 0 Date: February 02, 2009 have been asking about me and my background. Please allow me to introduce myself with this IntroDougtion to Doug.Doug Author: y...

Mizuno MX 700 Fairway Wood Channel: Howcast Length: 162 Date: February 01, 2009 Mark Crossfield reviews the Mizuno MX 700 Fairway wood for UK Golf Shop 4GolfOnline.com The new black and gold finish and large head makes the MX7...

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