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How to Dance the Step Touch Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Learn how to Dance Step Touch with Judy Howard from the Energy Blast.

Behavioral Birth Control Methods Channel: 5min.com on AOL Length: 183 Date: June 09, 2010 Behavioral methods of birth control are 100% free of charge-but they don’t always work. Learn the pros and cons right here.

How to Dance Hip Hop Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Learn how to dance the hip hop style with Energy Blast and Judy Howard.

Exercise Safety Tips Channel: 5min.com on AOL Length: 207 Date: June 09, 2010 Janis explains how you can reach your target heart rate and other safety tips.

How to Prepare for Menopause Channel: 5min.com on AOL Length: 196 Date: June 09, 2010 Every woman goes through it, yet many don’t discuss this natural time of life. Learn more about menopause in this video.

How to do Pushups Channel: 5min.com on AOL Length: 173 Date: June 09, 2010 Learn how to properly perform pushups. In this segment, celebrity fitness trainer Rich takes you through an intense upper-body and core strength t...

How to do Cool Down and Stretches Channel: 5min.com on AOL Length: 431 Date: June 09, 2010 In Cardio Sculpt Workout, MaDonna Grimes brings you an energetic workout to tone the body and burn calories. MaDonna specifically targets your arm...

Learn about the Benefits of Massage Channel: 5min.com on AOL Length: 308 Date: June 09, 2010 Nicole discovers how good a massage can feel in this episode of Zen Living.  Whether to release stress or treat tired muscles, mas...

Workout of the Day - Double Unders and Sit Ups Channel: 5min.com on AOL Length: 171 Date: June 09, 2010 Andy Petranek demonstrates three excersizes: Double Under, Power Clean Front Squats and sit-ups.

Shop at a Health Food Store No. 1 Introduction Channel: 5min.com on AOL Length: 83 Date: June 09, 2010 Based on Chapter 4 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why shopping at a health food store is the ...

Back Insurance? Channel: 5min.com on AOL Length: 91 Date: June 09, 2010 Back Insurance? A yoga pose to help prevent back injury Diane Valentine - Walnut Creek Yoga Therapist, Elephant Pharm

Head Lice - Healthy Kid Tips .com Channel: 5min.com on AOL Length: 128 Date: June 09, 2010 Michael Davis, MD, pediatrician, discusses head lice in children.

What is Surgical Hair Growth Channel: 5min.com on AOL Length: 176 Date: June 09, 2010 Millions of men-and yes, some women-suffer from hair loss. New treatment options can reverse the process!

Take Potent Supplements No. 11 Flaxseed Oil Channel: 5min.com on AOL Length: 93 Date: June 09, 2010 Based on Chapter 6 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why we need the extremely valuable Omega 3 ...

How to Get the Best Butt and Glutes Channel: 5min.com on AOL Length: 108 Date: June 09, 2010 Learn how to dot the best butt 'n glutes with this exercise for toning and shrinking. The Yoga - Pilates or yogalates move, the bird dog ...

Superset: Legs, Chest and Abs Workout Channel: 5min.com on AOL Length: 160 Date: June 09, 2010 Zuzana shows you a superset that targets your legs, chest and abs. Combine this with other supersets from BodyRock.Tv to create a whole body worko...

Cobbler Hotness Channel: 5min.com on AOL Length: 243 Date: June 09, 2010 A relaxing yet effective hip stretch and an exercise in body confidence. Both increase hotness.

A Vegetarian For 1 Month - Patra Gupta (2) Channel: 5min.com on AOL Length: 243 Date: June 09, 2010 Vegetarian Testimonial No. 2: Comedic actress Patra Gupta shares why she began a vegetarian diet and what has transpired for her after just one mon...

Super Foods: All about Tomatoes Channel: 5min.com on AOL Length: 36 Date: June 09, 2010 Tomatoes are pretty.  And low in calories. And super good for you!

How to Diet Like A Cheater, Cheater’s Diet Channel: 5min.com on AOL Length: 69 Date: June 09, 2010 Can’t ignore the sound of your fridge's midnight call? According to the Cheater's Diet, you don't have to!

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