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Beginner Yoga Beginner Yoga
Channel: Exercise TV
Length: 1199
Date: May 08, 2009
This beginners yoga video will teach you the fundamentals of yoga breathing, asanas and yoga postures. If you’re a rookie on the mat, this is the ...
Buff Moms: Toning Buff Moms: Toning
Channel: Exercise TV
Length: 101
Date: May 08, 2009
Get ready new moms! A complete post-natal muscle scultping workout filled with low impact cardio drills to help new moms get back on track. Three i...
Target Tone: Total Body Workout Target Tone: Total Body Workout
Channel: Exercise TV
Length: 95
Date: May 08, 2009
Lia’s Target Tone workout will strengthen, lengthen, and give you a lean body look.Try this total body workout today!
Cardio Groove n' Burn Cardio Groove n' Burn
Channel: Exercise TV
Length: 1914
Date: May 08, 2009
A high intensity, fun cardio dance workout that will boost your energy and your metabolism. You’ll engage your whole body by swiveling your hips a...
Balocity Leg Move Balocity Leg Move
Channel: Exercise TV
Length: 193
Date: May 08, 2009
March your way to being fit like a dancer with this great move that tests your coordination during this quick at home workout.
All About Walking All About Walking
Channel: Exercise TV
Length: 124
Date: May 08, 2009
Covers elements of power walking and how to walk efficiently to burn the most calories. Gives detailed techniques and preventative techniques to mi...
Angie’s Got Back Angie’s Got Back
Channel: Exercise TV
Length: 213
Date: May 08, 2009
Flex those back muscles with three of Angie’s favorite back stretches. The cat & cow, cross crawl, and child's pose will release the ...
Chair Dip Chair Dip
Channel: Exercise TV
Length: 81
Date: May 08, 2009
Sometimes the best work can be done from a chair--and in this case, your triceps will reap the benefit with this fun and challenged exercise.
Celebrity Shred Celebrity Shred
Channel: Exercise TV
Length: 1142
Date: May 08, 2009
This workout is designed for celebrities that need to lose weight and shape up quickly. These moves will burn fat and show off the lean muscle you’...
Flirty Girl Fitness - Just Teasing Flirty Girl Fitness - Just Teasing
Channel: Exercise TV
Length: 124
Date: May 08, 2009
Ever wish you could be a sexy dancer like JLo, Beyonce or Christina Aguilera? Well now you can while getting in fabulous shape! This workout takes...
Balocity Toning and Stretching Balocity Toning and Stretching
Channel: Exercise TV
Length: 33
Date: May 08, 2009
This cooldown section consists of dance inspired, graceful standing stretch movements. It is a quick, effective stretch that focuses on muscle len...
Red Carpet Body Red Carpet Body
Channel: Exercise TV
Length: 30
Date: May 08, 2009
Ready to look toned and sexy like you’re favorite celeb? Jennifer Galardi will show you body sculpting exercises that are fit for the stars.&#...
Hip Flexor Stretch Hip Flexor Stretch
Channel: Exercise TV
Length: 175
Date: May 08, 2009
Each time we take a step, we engage a group of muscles called our hip flexors. These muscles are also kept in a shortened position when we sit. Fo...
2 Min Bun Blaster 2 Min Bun Blaster
Channel: Exercise TV
Length: 233
Date: May 08, 2009
Jennifer’s yoga exercises will put your mind at ease and allow you to rest easy.  By connecting breath with movement, Jennifer wil...
AM Yoga AM Yoga
Channel: Exercise TV
Length: 637
Date: May 08, 2009
Wake up your mind and body with Meaghan’s mini yoga flow.  Get energized naturally, open up your entire body, and boost your spiri...
Bikini Ready Bikini Ready
Channel: Exercise TV
Length: 33
Date: May 08, 2009
Cindy gets you into bikini shape in just twenty minutes!
PM Yoga PM Yoga
Channel: Exercise TV
Length: 31
Date: May 08, 2009
Relaxation and plenty of sleep are fundamental ingredients of a successful weight loss plan. When you give your body a chance to relax and repair, ...
House is Getting Fit House is Getting Fit
Channel: Exercise TV
Length: 30
Date: May 08, 2009
This high energy cardio workout features high-low impact aerobic dance exercise with a rhythmic twist! Brandy’s party-style approach to fitness is ...
Sexy Beach Abs Sexy Beach Abs
Channel: Exercise TV
Length: 114
Date: May 08, 2009
Shrink your mid-section and sculpt your abs with the ExerciseTV Star Trainers AB BLAST workout. With Ab Blast you’ll get a total of five, 10-minut...
One Mile Walk in Home One Mile Walk in Home
Channel: Exercise TV
Length: 82
Date: May 08, 2009
No time for long workouts?  You’ll love this One-Mile Walk.  It blasts the body with oxygen...you'll have plenty of energy...your body wil...
Page: 29 of 48Previous Page252627282930313233Next Page
 
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