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STX Strength Training Workout Video: Plyometrics for Explosive Power, Vol. 3, Session 12 Channel: MyPypeline Length: 0 Date: May 08, 2009 This killer workout is 45 minutes of hardcore fitness training. Online personal trainer Shawn Pallan leads you through intense circuits of cardio i...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 10 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute circuit style, full body strength training workout video offers short, moderate intensity cardio intervals and low reps of ball, ba...

CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 9 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute full body circuit style workout video is a super intense strength and conditioning routine with core exercises and aerobic intervals...

STX Strength Training Workout Video: Cardio, Core and Lean Muscle Building, Vol. 2, Session 11 Channel: MyPypeline Length: 0 Date: May 08, 2009 Amp up your gym routine! This advanced 45 minute online workout video offers an alternative to body part training DVDs or boring, ineffective trea...

STX Strength Training Workout Video: Cardio, Core and Lean Muscle Building, Vol. 2, Session 9 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute online workout video delivers the ultimate full body strength and resistance training session for time pressed professional men and ...

STX Strength Training How To - Push up with knee tuck and rotation on a fitness ball for core stability, 1 set, 20 reps Channel: MyPypeline Length: 0 Date: May 08, 2009 This advanced push up with a fitness ball increases your upper strength and challenges your core stability. The goal is to maintain the core stabil...

HFX Full Body Workout Video: Cardio, Core and Strength Training, Vol. 3, Session 10 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute online workout video is a circuit style, full body strength training routine with core exercises and cardio intervals to build musc...

STX Strength Training How To - Abdominal crunch for core strength, hardcore exercise basics, 1 set, 10 reps Channel: MyPypeline Length: 0 Date: May 08, 2009 Ab crunches increase the strength and function of the Rectus Abdominus muscle group, the largest and most visible ab muscles. Learn how to safely ...

StrEndurance 1.0 Workout F: Weeks 11-12 Channel: MyPypeline Length: 0 Date: May 08, 2009 This workout: StrEndurance 1.0 - Workout F: Weeks 11-12, is the final stage in the 12 - week StrEndurance 1.0 program. This high intensity highly ...

Flexibility 2.0 - Cross Training for MultiSport - Balance Sequence Channel: MyPypeline Length: 0 Date: May 08, 2009 This fitness video, Cross Training for Multi Sport –Balance Sequence from Flexible Warrior 2.0 training video is part of Troy Jacobson&a...

Flexibility 1.0 - Flexible Warrior Yoga Complete Series Channel: MyPypeline Length: 0 Date: May 08, 2009 This fitness video, the Yoga for Triathletes Complete Sequence from Flexible Warrior 1.0 training video is part of Troy Jacobson’s Flexi...

The South Beach Diet Super Charged Workout: Phase 1 Channel: MyPypeline Length: 0 Date: May 08, 2009 This fitness video – The South Beach Super Charged Workout – Phase 1, is the first of 3 phases in the South Beach Super Charge...

Flexibility 1.0 - Flexible Warrior Yoga Series - Energy Sequence Channel: MyPypeline Length: 0 Date: May 08, 2009 This fitness video, the Yoga for Triathletes – Energy Sequence from the Flexible Warrior 1.0 training video is part of Troy Jacobson&...

SPINeRVALS 10.0 - Ride and Stride Channel: MyPypeline Length: 0 Date: May 08, 2009 This fitness video – SPINeRVALS 10.0 - Ride and Stride – is designed for Triathletes or Duathletes to help master your transiti...

SPINeRVALS 17.0 - Aero Base Builder II Channel: MyPypeline Length: 0 Date: May 08, 2009 Sometimes you have to train slower to go faster. This fitness video – part of Troy Jacobson’s SPINeRVALS Aero Base Builder seri...

Tracey Mallett’s Quick Blast Method: Cooldown Channel: MyPypeline Length: 0 Date: May 08, 2009 You’ve worked hard, now take the time to cool your body down and focus on your breathing. Delivered straight to your PC, TV or iPod, Tra...

Tracey Mallett’s Quick Blast Method: Power Yoga Channel: MyPypeline Length: 0 Date: May 08, 2009 Yoga has become remarkably popular in recent years – and for good reason. It develops long lean muscles, promotes flexibility, increases...

Tracey Mallett’s 3 in 1 Pregnancy System Lower Body Channel: MyPypeline Length: 0 Date: May 08, 2009 A woman’s body goes through many changes as she prepares to cope with the rigors of childbirth. In this Pilates inspired fitness video, ...

Tracey Mallett’s Superbody Boot Camp Upper Core Body Burn - Firm It Channel: MyPypeline Length: 0 Date: May 08, 2009 Get the results you are looking for with Tracey Mallett’s high tempo, heart-pumping Bootcamp. A challenging blend of Tae Kwondo, Pilates...

Tracey Mallett’s Introduction to 6 Minute Quick Cardio Blasts Channel: MyPypeline Length: 0 Date: May 08, 2009 In this introduction to Tracey Mallett’s 6 Minute Quick Blast Method, you’ll get to meet some of the women who have completed the Sexy i...

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