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Pedometer Advice Channel: Better TV Length: 139 Date: January 29, 2010 Better TV shows you an easy way to track your walking progress.

Lean Legs Channel: Better TV Length: 142 Date: January 29, 2010 Better TV has tips to get your legs fit for those short summer skirts.

Exercise With Your Pet Channel: Better TV Length: 111 Date: January 29, 2010 Taking your furry friend for a walk is a great way to keep fit. Here are some tips on how you can step up the workout.

Stroller Fitness Channel: Better TV Length: 439 Date: January 29, 2010 Here are a few tips to get new mothers in shape after giving birth, while taking baby for a ride!

Your Trainer Soulmate Channel: Better TV Length: 169 Date: January 29, 2010 The perfect personal trainer is out there — you just have to be ready to commit.

Half Her Size Channel: Better TV Length: 235 Date: January 29, 2010 Better TV talks with a woman who stepped up her exercise routine and slimmed down to half her former size.

Summer Salads Channel: Better TV Length: 196 Date: January 29, 2010 Better TV has the recipe to keeping your summer salads light.

Gym Bag Basics Channel: Better TV Length: 126 Date: January 29, 2010 Don’t leave home without your shoes or water bottle again.  Better TV shows you how to organize your gym bag.

No More Bingo Lady Arms Channel: Better TV Length: 180 Date: January 29, 2010 Better TV’s fitness expert shows you the secret to tightening up those wiggly under arm muscles.

5-Minute Office Workout Channel: Better TV Length: 40 Date: January 29, 2010 Bob Harper of "The Biggest Loser" is getting his workout message out — five minutes at a time.

Birth Control After 40 Channel: Better TV Length: 202 Date: January 29, 2010 Better TV debunks birth control myths and explores options for women over 40.

Tighten That Tush Channel: Better TV Length: 169 Date: January 29, 2010 Get your rear in gear.  Here is a workout designed just for your behind.

Fit For Golf Channel: Better TV Length: 160 Date: January 29, 2010 Better TV shows you how to get fit to tee off on the greens.

DNA Diet Channel: Better TV Length: 219 Date: January 29, 2010 Better TV and Dr. Rosalynn Gill explore how your genes impact your health, lifestyle and weight loss.

Joy Fawcett’s Battle Channel: Better TV Length: 61 Date: January 29, 2010 A former gold medalist talks about her battle with rheumatoid arthritis.

Why Men Die First Channel: Better TV Length: 235 Date: January 29, 2010 An expert in gender-specific health issues gives tips to help the men in our lives live longer, healthier lives.

Workout With Friends Channel: Better TV Length: 194 Date: January 29, 2010 Partner up for your health! Here are some great exercises for two.

Corner Lunges Channel: Better TV Length: 56 Date: January 29, 2010 Better TV’s Andrea Metcalf demonstrates how to do corner lunges with proper posture and alignment.

Lunge Curl and Press Channel: Better TV Length: 55 Date: January 29, 2010 Get a full-body workout with this lunge curl and press combo.

Power Lunges Channel: Better TV Length: 66 Date: January 29, 2010 The key to power lunges is great form.  Here are some helpful tips from Better TV’s fitness expert.

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