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Cardio Intervals
Channel: diet.com
Length: 0
Date: June 08, 2010
Burn more calories by adding some cardio intervals to your workout. Join CPT Jessica Bergenfield and Sarah Dussault for this workout video demonstr...
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6-minute ABS workout
Channel: diet.com
Length: 0
Date: May 29, 2010
Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels. CPT Jessica Bergenfield and Sarah Dussault star i...
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Perfect Upper Body Bootcamp Exercise
Channel: diet.com
Length: 0
Date: May 29, 2010
Peel away the pounds with Solani - Looking for the perfect upper body bootcamp style exercise to get in shape this summer? Look no further. Try t...
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Exercise Band Partner Workout
Channel: diet.com
Length: 0
Date: May 29, 2010
Get in a workout with your partner using exercise bands.  These exercises will tone up your entire body just using resistance bands.
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Total Abs Makeover
Channel: diet.com
Length: 0
Date: May 29, 2010
Get a Total Abs Makeover with these two abs exercises from Stephen Cabral. Join diet.com Host Sarah Dussault, and get your abs ready for bikini se...
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Stability Ball Ab Exercise
Channel: diet.com
Length: 0
Date: April 16, 2010
Try this stability ball abs exercise for a more intense ab workout than regular crunches featuring Stephen Cabral and Sarah Dussault.
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One Legged Workout
Channel: diet.com
Length: 0
Date: April 06, 2010
Tone up your legs with the one legged workout featuring single leg squats and one legged cone touches (single leg deadlift).
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Ab and Butt Blasting Workout
Channel: diet.com
Length: 0
Date: March 30, 2010
Get your heart rate pumping, blast fat and tone up your abs and butt with this workout featuring Sarah Dussault and Jessica Bergenfield. These ab ...
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Leafy Green Recipes
Channel: diet.com
Length: 0
Date: March 18, 2010
Learn how to cook leafy greens in Janel’s Vegetarian Kitchen.  Included are collard greens, kale, and bok choy.
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Spring Break Diet Tips
Channel: diet.com
Length: 0
Date: March 02, 2010
Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best!
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Core Workout with Exercise Ball
Channel: diet.com
Length: 0
Date: February 07, 2010
Add this new core workout on an exercise ball to your routine for some major toning action! Ball Roll Outs Dynamic Bridging
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How To Make The Perfect Cup of Tea
Channel: diet.com
Length: 0
Date: January 28, 2010
Learn to make the perfect cup of tea - Stay warm and healthy this winter by perfecting the art of making the perfect cup of tea with Cindi Bigelow...
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Turbo-Charge Your Walk!
Channel: diet.com
Length: 0
Date: January 25, 2010
Turbo-charge your walk with Earth’s Exer-Walk sneakers! Earth Exer-Walk on Diet.com - Burn more calories with every step you take just by changi...
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Weight Loss Interval Workout
Channel: diet.com
Length: 0
Date: January 11, 2010
Get started on your weight loss goals with this bosu squat thrust interval workout that will raise your heart rate and burn extra calories while bu...
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Why You Won’t Lose Weight This Year
Channel: diet.com
Length: 0
Date: January 05, 2010
Sarah counts down the top 5 diet mistakes and disasters.  Is your new years resolution to lose weight? Here’s why you wont. Learn w...
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The Best Tasting Reduced Fat Potato Chip
Channel: diet.com
Length: 0
Date: December 29, 2009
*Sponsor - Perfect Call for Gameday: Cape Cod Potato Chips - Need a salty snack? Grab a handful of Cape Cod Reduced Fat Potato Chips! The best ta...
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