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                                                                Pullovers with Dumbbells
                                                            
                                                            
                                                             
                                                                You’ll need a 5- or 8-pound dumbbell and an exercise bench or large sofa cushion for this move. The pullovers target your arms,  chest, and back. D...
                                                             
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                                                                Drop 1 Pound a Week
                                                            
                                                            
                                                             
                                                                Fitness Director Mary Christ Anderson offers simple tips for losing weight on the Fine Living Network.
                                                             
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                                                                Glam Waves
                                                            
                                                            
                                                             
                                                                Getting ready for Holiday parties,  homecoming and Winter formals or just whatever!!! To Buy:   keyword glamwaves
                                                             
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                                                                Spring 2009 Neon Pink Look in High Def
                                                            
                                                            
                                                             
                                                                 Still working out kinks with HD :\  For more information on threading,  beauty, hair, makeup, cosmetics, tutorials, mac, m.a.c, demo, eyebrows, pr...
                                                             
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                                                                Arabesque
                                                            
                                                            
                                                             
                                                                The Arabesque exercise targets your quads,  hamstring, butt and calves while working your abs and arms. Do 10 reps on each leg. Arabeque, 2 sets of...
                                                             
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                                                                Ball Lever
                                                            
                                                            
                                                             
                                                                The Ball Lever exercise works your shoulders,  back, triceps, and abs. Do as many reps as you can in 30 seconds, rest, then repeat.
                                                             
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                                                                Firm Butt Circuit
                                                            
                                                            
                                                             
                                                                Get ready for the beach with these 3 moves. You need dumbbells and a step bench. Beginners,  use 5- or 8-pound weights. ¿ Intermediate or advanced...
                                                             
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                                                                Push Kick
                                                            
                                                            
                                                             
                                                                The Push Kick exercise works your abs,  butt and legs to help you lose the muffin top and love handles.
                                                             
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                                                                Strength Training 101
                                                            
                                                            
                                                             
                                                                Well-rounded circuits tone every muscle,  while the playlist keeps your energy up. Jeanette Jenkins: 21 Day Total Body Circuit Workout (60 minutes;...
                                                             
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                                                                Dancing Dog Prep
                                                            
                                                            
                                                             
                                                                The Dancing Dog Prep targets your arms,  chest, abs, back and legs.
                                                             
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                                        I got punched by an old guy,  for farting near his wife.   Read MoreComic book creator Stan Lee talks the future of the medium in the digital age. Panelists Zachary...  Read MoreThe U.S. launch of Spotify is still on music lovers' minds. Join Zachary Levi,  from NBC’s...  Read MoreTuesday: Rupert Murdoch testifies before Parliament on the hacking scandal that brought down "News...  Read MoreAfter a long slump,  the home construction industry may be showing signs of life. But as Bill...  Read More | 1 2 3 4 5  |   
                                        
                                        
                                     
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