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Drink Pure Water No. 7 Alternative Water Softeners Channel: 5min.com on AOL Length: 80 Date: June 09, 2010 Based on Chapter 1 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains a safer and more beneficial alternative to ...

Performing Abdominal Exercises Channel: 5min.com on AOL Length: 191 Date: June 09, 2010 Celebrity fitness trainer Joey takes you through an intense upper-body strength training and cardio workout. This incredible workout effectively sc...

Avoid Synthetic Food No. 7 Sugar Channel: 5min.com on AOL Length: 89 Date: June 09, 2010 Based on Chapter 2 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why to minimize eating foods that contain r...

How to Get rid of Stress Channel: 5min.com on AOL Length: 195 Date: June 09, 2010 Stressed? So are ninety percent of Americans! Join the blissful minority with ten easy stress-busting tips.

Total Body Workout - Core on the Floor Channel: 5min.com on AOL Length: 182 Date: June 09, 2010 Learn how to work out your core with this routine. Celebrity fitness trainer Barry Jay takes you through an intense full body strength training and...

What is Labor Like Channel: 5min.com on AOL Length: 63 Date: June 09, 2010 The idea of going into labor can be frightening.  It can help to know what may happen.

Booty Fitness-Wall Chair GE #44 Channel: 5min.com on AOL Length: 200 Date: June 09, 2010 You’ll need: a wall for support, a book to squeeze, a book to read, a beverage of your choice, a pillow to bite.  You get: a firm ...

Cool Down and Stretches for an Abdominal Workout Channel: 5min.com on AOL Length: 503 Date: June 09, 2010 A journey back to the motherland with an ever so popular Latin flava. MaDonna gives a perfectly blended mixture of Latin moves and African grooves....

Eat Healthfully No. 2 Eat Whole, Organic Foods Channel: 5min.com on AOL Length: 93 Date: June 09, 2010 Based on Chapter 5 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why eating whole, organic foods can produce...

Vitamins and Minerals: Vitamin B3 Channel: 5min.com on AOL Length: 66 Date: June 09, 2010 You need to re-stock your supplies of Vitamin B3 each and every day. But why?

Intense 4 Minute Workout Routine For Busy Men Channel: 5min.com on AOL Length: 120 Date: June 09, 2010 Instructions: Perform each exercise for 20 seconds followed by a 10 second break. Complete all 8 exercises for a total of 4 minutes. It sounds pret...

Portable Medicine Props Channel: 5min.com on AOL Length: 65 Date: June 09, 2010 Instead of leaving your health to chance, why not ensure that you’re prepared for any emergency on your trip?

Flip and Catch Channel: 5min.com on AOL Length: 41 Date: June 09, 2010 Work your coordination by flipping the ball and catching it with your hands.

Drink Pure Water No. 1 Introduction Channel: 5min.com on AOL Length: 81 Date: June 09, 2010 Based on Chapter 1 from The Beginners Guide to Natural Living by Larry Cook, host Zoë Simpson explains why it is important to properly filter your...

How to Prevent Food Poisoning Channel: 5min.com on AOL Length: 70 Date: June 09, 2010 While food poisoning can be unpredictable, there are steps you can take to ensure that your child’s tummy is safe.

Detoxify Your Body with Chelation Therapy Channel: 5min.com on AOL Length: 87 Date: June 09, 2010 Host Zoe Simpson explains how medical professionals use chelation therapy to remove heavy metals from the brain and body.  Based on...

Mammogram - A Life Saving Screening Channel: 5min.com on AOL Length: 416 Date: June 09, 2010 Regular mammograms are every woman’s secret weapon against breast cancer. Find out the basics of this 5 minute exam from www.SaberHacer.com

Jenny DiDonato Answers Fitness Questions Channel: 5min.com on AOL Length: 596 Date: June 09, 2010 So, we’ve made it to episode 18 and we're starting to get some comments and emails from people that have questions about working out! Thi...

Workout like a Super Hero Channel: 5min.com on AOL Length: 242 Date: June 09, 2010 Get in shape like your favorite super heroes do with a few simple workouts! Stephen Cabral walks Sarah through a quick routine to help her workout ...

Subtle Stretches to Use at Work Channel: 5min.com on AOL Length: 57 Date: June 09, 2010 You can skip the yoga mat (and the funny looks), yet still stretch out sore muscles on the job - without anyone even noticing!

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