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Cardio V1 Channel: Exercise TV Length: 123 Date: May 08, 2009 This cardio workout is a great way to start your fitness today. It only takes 10 min a day, and Chris has designed this workout for all levels. Re...

Active Sculpting Channel: Exercise TV Length: 43 Date: May 08, 2009 Steve will work your entire body in this 20 minute body sculpting series perfect for busy professionals who don’t have time to get to the gym or ar...

College Crunch Time Channel: Exercise TV Length: 1298 Date: May 08, 2009 Jessica’s powerful Pilates routine will spark up every muscle in your abs, back, legs, hips and arms.  You will both strengthen an...

Exercise With Consistency Channel: Exercise TV Length: 117 Date: May 08, 2009 Consistency is key to achieving your fitness and weight loss goals.

10 Minute Dance Channel: Exercise TV Length: 31 Date: May 08, 2009 Get your energy up, or snap out of a bad mood with 10 minutes of booty shaking fun. Exercise is cumulative and every bit COUNTS! So, here’s your c...

Bedtime Stories -Kevin James Channel: Exercise TV Length: 22 Date: May 08, 2009 Kevin James gives his fitness advice.

20 Min Hip Hop Channel: Exercise TV Length: 34 Date: May 08, 2009 Dance like your favorite hip hop icons with this slimming cardio fat burner. Upbeat music combined with Ilyse’s inspirational dance coaching and ch...

Dhol Beat Channel: Exercise TV Length: 107 Date: May 08, 2009 This traditional Northern Indian dance will test your strength and balance while making you feel sleek and sexy.

Energy Boost Channel: Exercise TV Length: 82 Date: May 08, 2009 Get a healthy, radiant and toned body with Stephanie’s Bikini Body Ready workout.  Shine a summery spotlight on your abs, arms, hi...

Cardio Party Channel: Exercise TV Length: 95 Date: May 08, 2009 Unleash your body’s fat-burning potential with the ExerciseTV Star Trainers CARDIO workout. Designed for heart health and weight loss, this cardio...

Periodization - Basketball Channel: Exercise TV Length: 66 Date: May 08, 2009 Switch it up. Guidelines for how often you should vary your training routine.

Incredible Abs Channel: Exercise TV Length: 32 Date: May 08, 2009 This is not your typical ab workout. One look at Cindy’s abs will get you motivated to give her routine a try. Target your obliques (sides), rectu...

Rolling Wave Channel: Exercise TV Length: 48 Date: May 08, 2009 Budakon is a fusion practice that combines yoga, martial arts and meditation.  Celebrity Budakon instructor, Cameron Shayne, shows...

Slimdown Cardio Burn Channel: Exercise TV Length: 1894 Date: May 08, 2009 This high energy sequence tones, tightens and envigorates. Kendell builds a whole body workout routine with these easy to follow aerobic dance ste...

Bridal Bootcamp Channel: Exercise TV Length: 29 Date: May 08, 2009 Get ready for your big day with Stephanie’s Bridal Boot Camp body sculpting exercises. Alternate full body toning moves with cardio interval bursts...

Cardio Yoga with Tom Morley Channel: Exercise TV Length: 31 Date: May 08, 2009 Stoke your metabolism with Tom’s unique fusion of yoga and cardio. Lengthen and sculpt every muscle in your body, while increasing your heart rate...

Ball Abs Channel: Exercise TV Length: 157 Date: May 08, 2009 A stability ball is the best solution for strong tight abs, without risking back and neck injury.

Active Warm Up-Basketball Channel: Exercise TV Length: 706 Date: May 08, 2009 Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers guides you through a fitness program. From jumping to r...

Progressive Power Yoga Core Channel: Exercise TV Length: 104 Date: May 08, 2009 Progressive Power Yoga Core is a superb workout created to be practiced by people of all skills and ages.  This program will streng...

Jump Rope Jam Channel: Exercise TV Length: 163 Date: May 08, 2009 Jumping rope ranks high on the list of extreme calorie-burners. Take advantage of Jessica’s effective short workouts to get your heart rate up and ...

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