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Forearm Plank
Do 3 reps, working your way up to a total of 6 reps. Targets your abs, back, arms, and legs.
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The Platypus
The Platypus exercise works your butt and inner thighs to tone your lower body.
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The Complete Routine
Morgan Luzier, co-owner of Balance fitness studio in Minneapolis, designed this workout to get you looking toned in your bikini in just eight weeks.
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Burn Fat Faster
Fitness Director Mary shares what kind of exercises will burn fat faster on Fine Living Network.
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