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Health Benefits of Alfalfa Supplements Channel: 5min.com on AOL Length: 89 Date: June 09, 2010 Based on Chapter 6 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why alfalfa is an excellent supplement to t...

A Guide to Cholesterol- Heart Healthy Foods Channel: 5min.com on AOL Length: 166 Date: June 09, 2010 Learn how cholesterol effects your body and how to implement various dietary changes to increase your health.

Treatment of Gynecomastia Channel: 5min.com on AOL Length: 314 Date: June 09, 2010 Learn about gynecomastia, male breasts and the treatment of this condition

Spring and Spin Push Up Channel: 5min.com on AOL Length: 61 Date: June 09, 2010 Learn how to rotate your body while doing push ups with Judy Notte Howard - a great fitness workout for kids who want to get strong!

Yin Yoga with Jennifer Kries - Advanced Channel: 5min.com on AOL Length: 274 Date: June 09, 2010 brings you Yin Yoga Advanced with Jennifer Kries.

How to do More Strength & Power Building Drills Channel: 5min.com on AOL Length: 310 Date: June 09, 2010 Watch this video to get new ideas & accurate performance instructions that will improve your strength in a flash.

How to Give a Gift for the Health Conscience Channel: 5min.com on AOL Length: 177 Date: June 09, 2010 Current health and fitness News video for the perfect gift for friends and family on a diet from Diet.com

How to do the Complete Ab Workout Channel: 5min.com on AOL Length: 115 Date: June 09, 2010 A Free online exercise video from diet.com. This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh mu...

How to Naturally Boost Fertility Channel: 5min.com on AOL Length: 61 Date: June 09, 2010 Getting pregnant is a big decision, but that doesn’t mean it should be difficult! Check out these natural conception tips.

Detoxify Your Body - Introduction Channel: 5min.com on AOL Length: 91 Date: June 09, 2010 Host Zoe Simpson explains the benefits of detoxifying your body on a regular basis.  Based on Chapter 7 from The Beginners Guide to...

Grr Outer Abs - GE #46 Channel: 5min.com on AOL Length: 227 Date: June 09, 2010 Yep, it’s time to tone up those outer abdominal muscles with this three-part floor exercise.

How To Gain Strength: Step Ups Channel: 5min.com on AOL Length: 110 Date: June 09, 2010 Learn how to use steps up exercises to strengthen your leg muscles.

The Pulling Weeds Move Channel: 5min.com on AOL Length: 70 Date: June 09, 2010 Judy teaches us the African move pulling weeds .

Drink Pure Water No. 3: Remove the Fluoride Channel: 5min.com on AOL Length: 78 Date: June 09, 2010 Based on Chapter 1 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why to remove fluoride from your tap water ...

The Best Pilates Exercises For Toning Your Arm Channel: 5min.com on AOL Length: 153 Date: June 09, 2010 The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video.  Trim, tighten and tone your ...

Hot Yoga Workout Channel: 5min.com on AOL Length: 196 Date: June 09, 2010 Zuzana shows you how to put together your own Yoga workout at home. 8 types of postures - one great workout.

Shoot The Hoop Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Judy teaches us how to play air basketball and how to shoot the hoop.

How To Gain Strength: Military Press Channel: 5min.com on AOL Length: 72 Date: June 09, 2010 Learn how to use a dumbell exercise to develop your shoulder muscles.

How to Enjoy a Healthy Breakfast Channel: 5min.com on AOL Length: 61 Date: June 09, 2010 You wouldn’t ask your car to cruise without fuel - and your little one can't either! Here, we discuss the healthiest breakfasts.

How to do One Arm Press & Crunches Exercise Channel: 5min.com on AOL Length: 378 Date: June 09, 2010 Celebrity fitness trainer Rich takes you through an intense upper-body and core strength training and cardio workout. This incredible workout effec...

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