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Diet Doctor: Healthy Fast Food Channel: Discovery Health Length: 108 Date: February 02, 2011 The Diet Doctor talks about unexpected sources of sugar and calories.

Diet Doctor - journal: Keeping a Food Journal Channel: Discovery Health Length: 82 Date: February 02, 2011 The Diet Doctor tells you how to keep a food journal.

Diet Doctor - multivitamins: Multivitamins: Your Nutritional Insurance Policy Channel: Discovery Health Length: 51 Date: February 02, 2011 The Diet Doctor discusses multivitamins.

Guru to Go: Forward Bend Channel: Discovery Health Length: 141 Date: February 02, 2011 Guru gives techniques involving bending and streching to improve posture.

Diet Doctor - pedometer: Pedometers: Every Step Counts Channel: Discovery Health Length: 62 Date: February 02, 2011 The Diet Doctor recommends pedometers.

Fit Nation - your are what you eat: Are Supplements Worth It? Channel: Discovery Health Length: 123 Date: February 02, 2011 Gina Lombardi of FitNation investigates the claims of popular supplements.

Diet Doctor - calcium: Getting the Calcium You Need Channel: Discovery Health Length: 71 Date: February 02, 2011 The Diet Doctor discusses ways to get the calcium you need.

Gurus to Go: Cat Cow Channel: Discovery Health Length: 162 Date: February 02, 2011 Guru shows a routine to open the spine and create a proper breathing pattern.

Diet Doctor - salad: Dr. M’s salad tips Channel: Discovery Health Length: 82 Date: February 02, 2011 The Diet Doctor helps make sure your sald isn’t sabotaging your diet.

Guru2Go: Eagle Pose Channel: Discovery Health Length: 63 Date: February 02, 2011 Gurugives instructs on how to breathe and gain good posture.

Diet Doctor - alchohol: Alcohol and Calories Channel: Discovery Health Length: 89 Date: February 02, 2011 The Diet Doctor gives you the calorie count on different alcoholic drinks.

Blaines Low-Carb Kitchen: Turkey Club or Ham & Brie Sandwich with Flatbread Channel: Discovery Health Length: 239 Date: February 02, 2011 Blaine shows you how to make a turkey or ham sandwhich on a low carb diet.

Diet Doctor — 100 calorie: Cut 100 Calories a Day Channel: Discovery Health Length: 49 Date: February 02, 2011 The Diet Doctor discusses ways to cut 100 calories a day.

Diet Doctor: What is Metabolic Syndrome? Channel: Discovery Health Length: 108 Date: February 02, 2011 The Diet Doctor explains metabolic syndrome.

Diet Doctor - ready: Are You Ready to Lose Weight? Channel: Discovery Health Length: 70 Date: February 02, 2011 The Diet Doctor discusses the importance of diet readiness.

Diet Doctor - walking: Walk Your Way to Your Ideal Weight Channel: Discovery Health Length: 65 Date: February 02, 2011 The Diet Doctor tells you how to walk away the pounds

Diet Doctor - cardio: Dr. M’s Cardio Prescription Channel: Discovery Health Length: 80 Date: February 02, 2011 The Diet Doctor presents recommendations for cardio workouts.

Fit Nation - Barefit: Top Five Nutrients for Pregnant Women Channel: Discovery Health Length: 122 Date: February 02, 2011 Gina Lombardi of FitNation reveals the top five nutrients for pregnant women

Gurus to Go: Open Heart Mantra Channel: Discovery Health Length: 53 Date: February 02, 2011 Guru instructs how to breath properly to relax your heart.

Insider Training - volleyball: Beach Volleyball Pro Mike Lambert Channel: Discovery Health Length: 81 Date: February 02, 2011 Train in the sand with beach volleyball Pro Mika Lambert

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