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Holiday Party Survival Guide Part 1 Channel: diet.com Length: 0 Date: December 15, 2009 Survive the holiday season without gaining a pound with this Holiday Party Survival Guide to keeping the pounds off!

Holiday Travel Workout Channel: diet.com Length: 0 Date: December 15, 2009 This Holiday Travel workout can be done any time of the year.  This full body workout can be completed with small amounts of space ...

Holiday Party Survival Guide Part 2 Desserts Channel: diet.com Length: 0 Date: December 15, 2009 Learn diet tips and healthy dessert recipes this Holiday season.

Avoid Holiday Weight Gain With This Workout Channel: diet.com Length: 0 Date: December 08, 2009 Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories co...

H1N1 Flu Virus Prevention Tips at the Gym Channel: diet.com Length: 0 Date: December 06, 2009 Find out how to avoid the H1N1 flu virus with these prevention tips specifically for the gym. Join Sarah, Stephen and Jessica to get the latest fl...

1-min Fat Burning Exercise for Multi-Taskers Channel: diet.com Length: 0 Date: November 24, 2009 Short on time? Always multi-tasking? Try this 1-minute total body fat burning exercise which includes all the major muscle groups, including your ...

Blast More Fat Quick Ciruit Workout Channel: diet.com Length: 0 Date: November 16, 2009 Short on time but still trying to lose weight this holiday season? Try our circuit workout for a calorie and fat burn like no other!

How To Slim and Tone Those Thighs Channel: diet.com Length: 0 Date: November 12, 2009 Learn How To Slim and Tone Those Thighs with Katrina and Karena. Check Out Diet.com Video! A greatlower body workout.

The Secret Workout of a Celebrity Part 2 Channel: diet.com Length: 0 Date: November 06, 2009 Watch Part 2 of our Celebrity Workout featuring Jay Cardiello, 50 cent’s personal trainer and chef.This workout can be done in real time at home, ...

The Secret Workout of a Celebrity Channel: diet.com Length: 0 Date: November 03, 2009 Watch Part 1 of our Celebrity Workout featuring Jay Cardiello, 50 cent’s personal trainer and chef.This workout can be done in real time at home, ...

Is Celery a Negative Calorie Food? Channel: diet.com Length: 0 Date: October 27, 2009 Is celery a negative calorie food? Find out the truth behind a dieters favorite snack!

Anti Aging Fruit Smoothie Recipe Channel: diet.com Length: 0 Date: October 22, 2009 Why do you need antioxidants? Find out plus get a new smoothie recipe perfect for after your workout! Katrina and Karena bring you a new recipe to ...

Autumn Pumpkin Pudding Healthy Recipe Channel: diet.com Length: 0 Date: October 15, 2009 Join the girls from ToneItUp.com for this healthy tasty recipe for Pumpkin Pudding.  Low in sugar, high protein, this sweet treat ...

Your Perfect Circuit Workout Channel: diet.com Length: 0 Date: October 14, 2009 Try this circuit workout to get a toned and strong looking body.  Blast calories with your perfect cardio and toning circuit workou...

Autumn Pumpking Pudding Healthy Recipe Channel: diet.com Length: 0 Date: October 10, 2009 Join the girls from ToneItUp.com for this healthy tasty recipe for Pumpkin Pudding.  Low in sugar, high protein, this sweet treat ...

How To Be A Celebrity Trainer Channel: diet.com Length: 0 Date: October 07, 2009 Do you have what it takes? Jay Cardiello is 50 Cents personal trainer 24/7 10 months out of the year.

Short Cut To Tone Up! Channel: diet.com Length: 0 Date: September 18, 2009 Get fit quick with some of the best toning exercises for your lower body and upper body.  Featured exercises include backward lunge...

Exercise Ball Abs Workout Channel: diet.com Length: 0 Date: September 09, 2009 Get flat abs with this ab workout using an exercise ball.  Using stability balls, forces your entire core to get a toning workout.

Buy a Bike To Keep Fit, Go Green! Channel: diet.com Length: 0 Date: September 02, 2009 Buying a bike can be a long process.  Watch this video for helping finding which bike is best for you and what you can expect.

Eat This, Not That! Healthy Mexican Food Channel: diet.com Length: 0 Date: September 01, 2009 Sarah and Tina from Carrots 'N' Cake visit Ole' Mexican Grill in Cambridge to show you "Eat This, Not That" healthy Mex...

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