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MrWhy.com » Videos » Health %26 Fitness - Exercise Tv -
Page: 40 of 48Previous Page363738394041424344Next Page
Fat Burn Fat Burn
Channel: Exercise TV
Length: 1300
Date: May 08, 2009
This fat burning workout alternates between easy-to-follow cardio drills to increase calorie burn and interval weight training moves that build lea...
Fat Burn Fat Burn
Channel: Exercise TV
Length: 1300
Date: May 08, 2009
This fat burning workout alternates between easy-to-follow cardio drills to increase calorie burn and interval weight training moves that build lea...
Best Chest Mini Workout Best Chest Mini Workout
Channel: Exercise TV
Length: 262
Date: May 08, 2009
These 14 fantastic mini workouts are an exclusive FREE sneak peak of Jillian’s Ultimate Body Makeover workouts.
Oh My Legs Oh My Legs
Channel: Exercise TV
Length: 217
Date: May 08, 2009
Do something new for your health! Finally - a fun workout for absolutely everyone, from the physically fit to those who struggle with their weigh...
Baseball: Lower Body Strength Baseball: Lower Body Strength
Channel: Exercise TV
Length: 545
Date: May 08, 2009
Allen Thomas, Director of Player Conditioning for the Chicago White Sox guides you through a targeted Baseball workout routine. Build strength and...
Crunchless Abs Dance Cardio Crunchless Abs Dance Cardio
Channel: Exercise TV
Length: 62
Date: May 08, 2009
Get moving with Crunchless Cardio. Cardio workouts help us burn calories to tone and tighten our entire body!
Favorite Yoga Pose Favorite Yoga Pose
Channel: Exercise TV
Length: 167
Date: May 08, 2009
Wake up your mind and body with Meaghan’s mini yoga flow.  Get energized naturally, open up your entire body, and boost your spiri...
Can Can Abs Can Can Abs
Channel: Exercise TV
Length: 142
Date: May 08, 2009
Take your ab workout to the next level with this highly effective stability ball routine. Using a pair of dumbbells, Amy shows you simple moves to...
Maxing Out - Football Maxing Out - Football
Channel: Exercise TV
Length: 63
Date: May 08, 2009
Learn how to safely push yourself to the limit without getting injured.
Interval Training Interval Training
Channel: Exercise TV
Length: 73
Date: May 08, 2009
It’s no secret that interval training produces results.  Check out some interval training tips you can use in this quick cardio wor...
20 Min Fat Burn 20 Min Fat Burn
Channel: Exercise TV
Length: 89
Date: May 08, 2009
This is fat burning at its best. Cindy’s sequence alternates between easy-to-follow cardio intervals to up calorie burn, and weight training moves...
Core Workout Core Workout
Channel: Exercise TV
Length: 192
Date: May 08, 2009
Using a plank strengthens the whole core, from front to back. Stephanie’s quick workout will tone and tighten just where you need it.
10 Minute Buns & Thighs 10 Minute Buns & Thighs
Channel: Exercise TV
Length: 641
Date: May 08, 2009
Cindy’s buns and thighs body sculpting exercises will get your booty and legs toned in no time at all.  Through a series of lower b...
Post Flight Energy Boost Post Flight Energy Boost
Channel: Exercise TV
Length: 173
Date: May 08, 2009
Feeling exhausted after a long flight? This quick workout routine should do the trick.
Bridal Body Burn Bridal Body Burn
Channel: Exercise TV
Length: 41
Date: May 08, 2009
Through circuit training, this workout will maximize your fat burning and muscle building potential to get you ready for your wedding day. Circuit...
Jillian Michaels for Beginners-Backside Jillian Michaels for Beginners-Backside
Channel: Exercise TV
Length: 30
Date: May 08, 2009
 The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exerci...
Aerobic Striptease Aerobic Striptease
Channel: Exercise TV
Length: 54
Date: May 08, 2009
Developed by Carmen Electra with top choreographers and fitness professionals, Volume I in the Aerobic Striptease series introduces you to the str...
Out of sight,  out of mind Out of sight, out of mind
Channel: Exercise TV
Length: 73
Date: May 08, 2009
Out of sight, out of mind. Psychologists have found that people have fewer cravings and eat fewer snacks when the snacks are out of view.
Rock Hard Arms Rock Hard Arms
Channel: Exercise TV
Length: 1268
Date: May 08, 2009
Get two chairs and dumbbells and you are ready to go! Marco takes you through a series of exercises that you can do right at home to get the chest,...
Camera Ready Core Camera Ready Core
Channel: Exercise TV
Length: 102
Date: May 08, 2009
These ab exercises have defined the waistlines of some of Hollywood’s top celebs. Working your lower and mid-back along with obliques, lower abs a...
Page: 40 of 48Previous Page363738394041424344Next Page
 
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