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Party Twist in HQ (High Quality)
Uploaded in High Quality for those of you who can’t see High Def can still see it in HQ For more information on threading, beauty, hair, makeup...
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Hair Removal
More info: To purchase epilator (red) (purple) FYI: I’ve use this only on my bottom part of my legs and underarms. You can use it in other areas...
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Reverse Lunge with Knee Lift
This targets your thighs, butt, obliques, shoulders, and core. Do 3 sets, alternating from your right to your left after every 10 reps.
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Sun Salutation, Variation 2
This targets all your major muscles. It adds push-ups, lunge jumps, high lunges, and the chair pose to the Sun Salutation. Use your breath to move...
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MakeUp Tutorial - Blush
MakeUp Tutorial - Blush How to apply blush. From: Beautybasics Views: 15165 45 ratings Time: 02:39 More in Howto & Style
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Push-Up Progression
This targets your shoulders, triceps, chest, and core. As you get stronger, move from an incline to the ground; then add an alternating leg plank.
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Push-Up on Ball
You’ll need an exercise ball. Start off with 5 reps, and work your way up to 2 sets of 15. Targets your arms, chest, shoulders, and core muscles.
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Stork Stand with Curl
The Stork Stand exercise tones your biceps, forearms, abs, butt, and legs. Do 12 reps on each leg.
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