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MTV The Hills Lauren Conrad Workout Video Channel: 5min.com on AOL Length: 236 Date: June 09, 2010 Lauren Conrad and the girls premiere in season 4 of MTV hit reality show The Hills.  Find out how Lauren recently lost wei...

Vitamins and Minerals: Zinc Channel: 5min.com on AOL Length: 132 Date: June 09, 2010 Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc!

Dance the Tribal Walk Channel: 5min.com on AOL Length: 67 Date: June 09, 2010 Move your knees with the tribal walk move.

Total Body Work Out - Jumping Jacks & Toe Taps Channel: 5min.com on AOL Length: 134 Date: June 09, 2010 Learn how to effectively work out with jumping jacks and toe taps. Celebrity fitness trainer Barry Jay takes you through an intense full body stren...

How to Perform a Chest Workout Channel: 5min.com on AOL Length: 154 Date: June 09, 2010 Learn how to Perform a Chest Workout in this easy to follow step by step tutorial.

Q&A with Diet.com Fitness Expert Katrina Channel: 5min.com on AOL Length: 397 Date: June 09, 2010 Discover ways to get the most out of your health regiment as fitness expert Katrina examines some traditional approaches to a fitness program.

All about Drugs: Cocaine Channel: 5min.com on AOL Length: 67 Date: June 09, 2010 Cocaine has been glamorized for decades...but what’s the real deal with coke?

How to Detoxify Your Body with Herbal Formulas Channel: 5min.com on AOL Length: 87 Date: June 09, 2010 Host Zoe Simpson explains why to take herbal formulations to help rid the colon of unwanted debris and parasites.  Based on Chapter...

How to Work your Triceps at Home Channel: 5min.com on AOL Length: 50 Date: June 09, 2010 If the backs of your arms resemble a chicken’s loose skin, you might want to look at your kitchen chair in a new light!

Push Up Toe Walk - Great Shoulder Muscle Exercise Channel: 5min.com on AOL Length: 58 Date: June 09, 2010 - Push up toe walk exercise is amazing for shoulder muscles. It also works a little bit of abs, low back, but mostly the shoulders.

How to Perform a Natural Childbirth Channel: 5min.com on AOL Length: 62 Date: June 09, 2010 Many women choose to have a natural childbirth.  What exactly does this mean?

How to Make Home-made Protein Shake Channel: 5min.com on AOL Length: 136 Date: June 09, 2010 If you don’t like the idea of spending $50 on a jug of protein that contains chemicals, try this delicious 30g protein shake that you can make for...

Core Movements with Dian Ramirez Channel: 5min.com on AOL Length: 235 Date: June 09, 2010 Learn the Pilates Core Movements with Dian Ramirez.  Watch the entire video at

Jennifer Kries - Waking Energy - Meridian Theory Channel: 5min.com on AOL Length: 288 Date: June 09, 2010 Hot Body Cool Mind - Waking Energy - Meridian Theory with Jennifer Kries.

The Art of Breathing with Miyuki Fox Channel: 5min.com on AOL Length: 157 Date: June 09, 2010 Miyuki Fox is a Vedic Yoga instructor and demonstrates several techniques for breathing.

How to Exercise in No Time Channel: 5min.com on AOL Length: 141 Date: June 09, 2010 Think you don’t have time to exercise? Think again!

Attitude - Ballet and Pilates Fusion with Bernadette Giorgi Channel: 5min.com on AOL Length: 254 Date: June 09, 2010 brings you Attitude - Ballet and Pilates Fusion with Bernadette Giorgi.

How to do a Back Workout Channel: 5min.com on AOL Length: 190 Date: June 09, 2010 Zuzana Light shows you four exercises that will tighten and tone your back.

How to do Plyometrics Push-ups Channel: 5min.com on AOL Length: 92 Date: June 09, 2010 Build power and speed with Diet.com’s Plyometrics workout videos.  These exercises should be done 2-3 times a session, 3 times a w...

How to do Exercise Band Partner Workout Channel: 5min.com on AOL Length: 162 Date: June 09, 2010 The Fitness Gals at Diet.com bring you a workout that will tone your arms and core using an exercise band with a partner.  This fit...

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