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Sexy & Strong
This cardio sculpt workout will do just as the title says, leave you sexy and strong!
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Baseball Core Training
Allen Thomas, Director of Player Conditioning for the Chicago White Sox guides you through a targeted Baseball workout routine. There’s more to yo...
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Sexy Beach Abs
Need to lose love handles before your big beach getaway? Look no further than Marco Reed’s Sexy Beach Abs.  This ten minute ab work...
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Exercise Bursts
Your body will burst into a slim figure with Rob’s quick workout.
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Booty Workout
Bottoms up, ladies! Stephanie’s Bootylicious Buns Workout offers the 'best of buns' moves out there.  Her uniqu...
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Carmen Electra Lap Dance
All seven of Carmen Electra’s sexy Aerobic striptease DVD's together for the SUPER SALE PRICE of $60.85! Includes the original "A...
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Carmen Electra Lap Dance
All seven of Carmen Electra’s sexy Aerobic striptease DVD's together for the SUPER SALE PRICE of $60.85! Includes the original "A...
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Fast Fat Burn
Jessica’s quick full body workout will get your heart rate up and put you in the fat burning zone fast! Studies have shown that short bursts of act...
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Fat Burn
This is fat burning at its best. Cindy’s sequence alternates between easy-to-follow cardio intervals to up calorie burn, and weight training moves...
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Dance Yoga (Spanish)
Liberate your body and soul with this fusion yoga dance routine.  Each breath carries you from one move to the next as you’re tonin...
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Hit the Booty
Get downright booty-licious with Ilyse’s fun and easy Hit the Booty quick results workout.
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Fitness Circle Flow
Instructor Moira Merrithew continues her Fitness Circle series, an innovative exercise program that uses a uniquely designed resistance tool to en...
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Ripped & Toned
This total-body fitness routine is great for the gal who wants it all - to tone up, lose weight and get a flat stomach. Combining cardio and abs e...
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Ripped & Toned
This total-body fitness routine is great for the gal who wants it all - to tone up, lose weight and get a flat stomach. Combining cardio and abs e...
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Fit Kids
America’s favorite fitness expert Denise Austin gets kids in shape with an energetic workout that is fun for kids of all ages! Starring 12 kids and...
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Squats - basketball
Perfect your technique on one of the most important training exercises for basketball players.
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Foam Rollers
Lisa Austin formulated an amazing workout using a foam roller. The foam roller is a great tool for toning, sculpting and stretching out tight musc...
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Incredible Abs
This is not your typical ab workout. One look at Cindy’s abs will get you motivated to give her routine a try. Target your obliques (sides), rectu...
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