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African Beat, Latin Heat
Professional choreographer MaDonna Grimes utilizes African and Latin dance instruction as a springboard to wellness in her fun and innovative exerc...
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Must Do Movers
These two steps will finalize your effective short workout, but to find out you have to watch!
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Dance for Weight Loss
Burn fat quickly with this high-energy workout. Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. Wi...
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Celebrity Shred
This workout is designed for celebrities that need to lose weight and shape up quickly. These moves will burn fat and show off the lean muscle you’...
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Madonna Grimes - Urban Street
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre ...
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Slim Down Cardio Burn
This high energy sequence tones, tightens and envigorates. Kendell builds a whole body workout routine with these easy to follow aerobic dance ste...
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YogaFit: Flex & Flow
"The Most Comprehensive Exercise Program Ever" - FITNESS MAGAZINE When training for a demanding role or a walk down the red carpet, Hollywood’s A-...
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Post Flight Stretch
Neck killing you from working on that laptop while flying? An easy neck stretch you can do anywhere.
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Bootylicious Buns
Bottoms up, ladies! Stephanie’s Bootylicious Buns Workout offers the 'best of buns' moves out there.  Her uniqu...
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Pilates for Weight Loss
Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates pro...
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Secret to Toned Arms, Buns & Thighs
Now you can get a well-defined “pilates body“ with an invigorating and dynamic exercise program that will reshape your assets and leave you sculpte...
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Yoga Stretching V2
Chris’s ten minute yoga workout is great for anyone just starting their fitness routine. Remember Just Move to Lose and you can feel better
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Best of Tamilee, Buns, Abs, Arms
The Best of Tamilee - Buns, Abs, Arms You asked for it... You got it! So many of you have requested the Abs of SteelTM, Buns of Steel tm and Arms...
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Rock Solid Abs
Kendall Hogan walks you through how to get abs you see on celebrities, fitness trainers and athletes. Learn proper form by following Kendell’s exp...
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Add Baby to Workout
Increase both your baby bonding and your weight loss results by adding your infant to your workout. Holding your baby while you squat and lunge hel...
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Pilates Breathing
Fitness trainer Jennifer Galardi uses her background in ballet to shape this graceful, yet powerful dance series.  The blend of mu...
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Less Is More Cardio Workout
Less is more in this 30 minute calorie burning workout.Cindy takes you through a dynamic cardio series that benefits the entire body. From pushups,...
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Butt-of-Course
Jillian’s dynamic mix of lunges and jumps will sculpt your glutes and legs and melt the fat away in this quick result workout.
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30 Day Shred Workout:Level 1
Jillian Michaels, winning trainer on NBC’s "The Biggest Loser," helps you lose big — up to 20 pounds in 30 days! Her 30-Day Shr...
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I got punched by an old guy, for farting near his wife. Read MoreComic book creator Stan Lee talks the future of the medium in the digital age. Panelists Zachary... Read MoreThe U.S. launch of Spotify is still on music lovers' minds. Join Zachary Levi, from NBC’s... Read MoreTuesday: Rupert Murdoch testifies before Parliament on the hacking scandal that brought down "News... Read MoreAfter a long slump, the home construction industry may be showing signs of life. But as Bill... Read More | 1 2 3 4 5 |
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