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Perfect Chili Con Carne - Food Mob Channel: iTunes Length: 1421 Date: September 22, 2010 We’ve gone all Tex Mex again, and this week we tackle the always popular Chili Con Carne recipe. This one will blow the heads off your mates ;-) D...

Lamb Kebab - Food Mob Channel: iTunes Length: 1722 Date: September 22, 2010 Enough of the vegetables, this week we are making you a gorgeous Lamb Kebab! None of the greasy, unhealthy stuff you get on a night out, this keba...

Blondies and Oreo Milkshakes - Food Mob Channel: iTunes Length: 1332 Date: September 22, 2010 We have a couple of classic sweet dished on the show today with some delicious and mouthwatering blondies and a rich and thick milkshake that has t...

Shepherds Pie - Food Mob Channel: iTunes Length: 1407 Date: September 22, 2010 It’s Shepherds Pie: The directors cut! Well it at least has a directors commentary. Today we cook up one of the best family meals that you will eve...

10 Minute Chili and Pork Stir Fry - Food Mob Channel: iTunes Length: 1496 Date: September 22, 2010 This week Niall attempts to better Aaron’s stir fry recipe! Check out this ten minute treat that anyone can make, as well as a tip on how to make ...

Eggs Benedict - Food Mob Channel: iTunes Length: 1871 Date: September 22, 2010 Everyone is back and this week we get really indulgent with some awesome Eggs Benedict! As well as that we show you how to make the perfect grilled...

Chicken Parmigiana - Food Mob Channel: iTunes Length: 1699 Date: September 22, 2010 Back to the good stuff, this week we’ve got an awesome Chicken Parmigiana is actually Niall's favorite dish! Really easy for anyone to co...

Chili Chili Bang Bang: Poblano Salsa Channel: iTunes Length: 212 Date: September 22, 2010 Dr. La Puma turns up the heat with a chili recipe that may help fight cancer. By making your nose run, the hot and spicy chili pepper can prevent ...

Simple Sausage & Mushroom Pizza with Smoky Gouda Cheese Channel: iTunes Length: 266 Date: September 22, 2010 Enjoy a pizzazz-filled pizza packed with powerful cancer-fighting nutrients. Studies have shown that tomato products like pizza sauce or ketchup ha...

Pan-Seared Halibut with Vegetables Channel: iTunes Length: 203 Date: September 22, 2010 Fragrant fennel and mild fresh fish combo makes a healthy, delicious family favorite. All of the fennel plant, including the bulb, stalk, seeds an...

Breakfast Fun - Breakfast Pizza, Eggs Benedict, Home Fries Channel: iTunes Length: 1775 Date: September 22, 2010 In this episode of the Chef Impersonator, the Chef walks you through a great breakfast meal! First, eggs benedict with corned beef hash, poached e...

Tacos de Pescado Para Mis Amigos (Fish Tacos For My Friends) Channel: iTunes Length: 201 Date: September 22, 2010 Start the fiesta! This spicy specialty is loaded with vitamins and good for your heart omega-3 fatty acids. Pregnant women who eat fish once a week...

Sauteed Brussels Sprouts Channel: iTunes Length: 212 Date: September 22, 2010 Brussels sprouts – the vegetable we all love to hate – have powerful health benefits for your skin. Just one cup of Brussels sprouts has more than ...

Sweet Golden Beets with Tender Greens Channel: iTunes Length: 301 Date: September 22, 2010 You can’t beat beets when it comes to preventing heart disease and colon cancer. Betacyanin, the same pigment that gives beets their gorgeous colo...

Honeyed Chinese Chicken Breasts Channel: iTunes Length: 202 Date: September 22, 2010 Sweet, tangy dish boosts your immune system and maintains blood sugar levels. For centuries, honey has been used in the topical treatment of wounds.

Red Beans and Brown Rice Channel: iTunes Length: 263 Date: September 22, 2010 Let the good times roll with Dr. La Puma’s cancer-fighting, cholesterol-lowering New Orleans favorite. Just two one-cup servings of brown rice or ...

Ginger Sesame Asian Coleslaw Channel: iTunes Length: 204 Date: September 22, 2010 Crunchy cabbage and broccoli combo provide protection from skin cancer. Want to make sure you have your recommended dose of vitamin C? A cup of bro...

Warm Beef Tenderloin Salad with Mango and Avocado Channel: iTunes Length: 217 Date: September 22, 2010 Lower your heart disease risk with juicy, tender grass fed tenderloin. Mangos contain an enzyme with stomach soothing properties.

Baby Bok Choy with Garlic, Ginger and Roasted Cashews Channel: iTunes Length: 199 Date: September 22, 2010 Nutty sesame oil adds flavor and cholesterol-lowering benefits to Asian stir fry. Sesame oil contains an antioxidant called sesaminol, which has s...

Escabeche (Pickled Vegetables) Channel: iTunes Length: 247 Date: September 22, 2010 A pickled vegetable medley that’s bursting with flavor and the antioxidants, natural pain relievers and brain boosting benefits of jalapeno pepper...

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