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Total Results: 949 Videos MrWhy.com » Videos » Exercise Tv - Health &Amp; Fitness - |
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P_ELLE006
Sculpt your way to a killer body with Reebok Global Fitness Instructor Sara Haley! Designed to firm up and sculpt for dramatic fitness results that...
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Kathy Smith’s Upper Body
Fitness guru Kathy Smith couples weight training with Pilates and yoga to help people slim down in a fun way. Using both bodyweight and hand weight...
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Signature Sun Salutations
Practice sun salutations with a fitness spin as Angie adds core, and cardio work to a quick yoga workout.
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Abs
You’ll learn 4 key exercises that you can do in a just a few minutes each day to get rock solid abs.
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Ball Roll
Get a lot done with this fun and efficient stability ball workout that’s as easy as rolling a ball back and forth, all the while working your hams...
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Core Power
This quick core workout is for anyone who wants to target their core.  After doing Chris’s moves you'll find your midsecti...
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Advanced Aerobics
In Advanced Aerobic Striptease Carmen takes striptease to the next level, introducing more technical moves and some sexy costumes. Vol. 3 in Carme...
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Close Grip Hammer Curl
Train one-on-one like the celebrities do…with the star of TV’s WORK OUT! You've seen Jackie Warner whip celebrities into shape on the hi...
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Arms With Attitude
Sculpt sexy and slender arms with Kathy Kaehler’s body toning workout.  You will need a pair of dumbbells and a stability ball to ...
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Flexibility- Running
Olympic marathon runner Mark Coogan shows you how to cool down with these stretches designed prevent common injuries.
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Sexy Legs
These body sculpting exercises will help you find your way to a strong, sexy lower half. This workout does not require weights, but rather uses Pi...
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Muffin Top Minimizer
This workout targets the "muffin top" that hard to tone area around your waste.  Follow Mel’s tips and you'll whip your mi...
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P_ENVY Girls - Abs of Envy
This fitness super team delivers a hot new style of simple workouts designed to target-tone the parts that really count. In no time, you’ll achiev...
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Cardio Workout
So, it depends on your goal. If your goal is fat burning, you may consider doing weight training first.  If your goal is to have a...
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Buns Abs Arms Intro
In Tamilee Webbs Best of the Best, there are three 15 minute segments - each focused on a specific muscle group so you get targeted training for a...
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Buns Abs Arms Intro
In Tamilee Webbs Best of the Best, there are three 15 minute segments - each focused on a specific muscle group so you get targeted training for a...
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Honeymoon Hot Body
Pressed for time? Grab a pair of weights and Violet will show you how to work your quads, hamstrings, and your entire upper body in this quick wor...
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Stability Ball 101
Learn how to use this popular fitness tool for a wide variety of quick workout routines.
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Leg Slimmer and Toner
Using Pilates exercises that target your lower half, Nicole Stewart will guide you through a body toning routine that will both stretch and streng...
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I got punched by an old guy, for farting near his wife. Read MoreComic book creator Stan Lee talks the future of the medium in the digital age. Panelists Zachary... Read MoreThe U.S. launch of Spotify is still on music lovers' minds. Join Zachary Levi, from NBC’s... Read MoreTuesday: Rupert Murdoch testifies before Parliament on the hacking scandal that brought down "News... Read MoreAfter a long slump, the home construction industry may be showing signs of life. But as Bill... Read More | 1 2 3 4 5 |
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