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How to Strengthen Your Lower Back - Ep 22 - Brides Made Fit Channel: 5min.com on AOL Length: 540 Date: June 09, 2010 If you have lower back pain, this weeks exercise is for you. Watch as Jennifer Didonato shows us the importance of the "Deadlift". The deadlift is...

How To Get Sexy Buns 'n Guns Workout Video Channel: 5min.com on AOL Length: 209 Date: June 09, 2010 Get your Buns and Guns trim, toned and tightened with this complete workout video. Stephen Cabral raises your heart rate while sculpting amazing g...

The Benefit of Eating Cranberries Channel: 5min.com on AOL Length: 140 Date: June 09, 2010 The benefits of cranberries

How to Workout Using Stairs - beYOU.tv Channel: 5min.com on AOL Length: 179 Date: June 09, 2010 Try this famous workout, best known for shaping up all the body’s muscles. Find some stairs, and get going on this challenging cardio workout!

Jennifer Kries - Waking Energy - Yin Yoga and ... Channel: 5min.com on AOL Length: 425 Date: June 09, 2010 Hot Body Cool Mind - Waking Energy - Yin Yoga and Meditation with Jennifer Kries.

Learn About Bottled Water Channel: 5min.com on AOL Length: 129 Date: June 09, 2010 Learn about bottled water, and why people consume it. In this short video a researcher talks about the public’s love affair with bottled water, an...

Advanced Fitness and Exercise Video: Body ... Channel: 5min.com on AOL Length: 198 Date: June 09, 2010 This advanced work out brought to you by diet.com and personal trainer Stephen Cabral is a total body tone up quick workout. &am...

BR#67 Pole Dancing: What to Wear Channel: 5min.com on AOL Length: 106 Date: June 09, 2010 Zuzana explains what to wear for your pole dancing workout.

Isometric Ab Workout - Ep 13 - Brides Made Fit Channel: 5min.com on AOL Length: 309 Date: June 09, 2010 In this week’s podcast, I demonstrate a few different abdominal exercises that you can try along with me in your own home. They're more c...

Learn about Wheatgrass Juice Benefits Channel: 5min.com on AOL Length: 89 Date: June 09, 2010 Based on Chapter 6 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why drinking fresh wheat grass juice on a r...

Learn About California Massage Channel: 5min.com on AOL Length: 79 Date: June 09, 2010 Learn about the California massage, and see a live demonstration in this short video.

How to Do the Hammer Step Channel: 5min.com on AOL Length: 70 Date: June 09, 2010 Have fun with Judy adding the hammer step to your moves.

How to Detoxify Your Body with Minerals & Nutritional Support Channel: 5min.com on AOL Length: 86 Date: June 09, 2010 Host Zoe Simpson explains the need for taking minerals and nutritional support while doing a colon cleanse.  Based on Chapter 7 fro...

How to Dance Latin Music Channel: 5min.com on AOL Length: 69 Date: June 09, 2010 Judy teaches us to have our own style with latin music.

The Alternate Lunge Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Make your legs stronger with the alternate lunge exercise.

How to Dance the Ski Bup Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Learn an athletic move with Judy, the ski bup.

Hot Abs Exercise and Core Workout 7 Channel: 5min.com on AOL Length: 37 Date: June 09, 2010 This is part 7 of Zuzana’s abs and core stability ball workout. For all Zuzana Light's 100+ workout and diet video tips visit www.bodyrock.tv

Difficult Conversations: Unhealthy Behaviors Channel: 5min.com on AOL Length: 146 Date: June 09, 2010 Having a hard time talking about your diet or weight loss goals? Harvard lecturers give you tips and advice on how to talk to your friends to avoi...

Dance the Funky Jack Channel: 5min.com on AOL Length: 69 Date: June 09, 2010 Learn how to make the Funky Jack step dancing hip hop.

How to do the Dancing Warrior Channel: 5min.com on AOL Length: 484 Date: June 09, 2010 This video is about the dancing warrior which has different salutations and divided into each variations. Its shows graceful movements of meditation.

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