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How to Get Fit for the Swimsuit Season Part 1 Channel: 5min.com on AOL Length: 332 Date: June 09, 2010 Get a free personal trainer with diet.com’s free workout videos right on YouTube.  Exercise the first day of Spring with the girls....

How Sleep Works Channel: 5min.com on AOL Length: 180 Date: June 09, 2010 Did you know that your body is almost as busy during sleep as it is during your crazy, fast-paced days? Get the facts on your sleep cycles.

How to do Twist and Touch Sit Ups Channel: 5min.com on AOL Length: 66 Date: June 09, 2010 There is no hype in this video, only 15 minutes of perfect exercise. The Tiger Moves Video Series contains straight-forward exercises that work fo...

Tips and Foods to Boost Your Energy Channel: 5min.com on AOL Length: 206 Date: June 09, 2010 Lola Berry explores how to fight fatigue and boost your energy by choosing the right food. Learn some fun facts about bananas and how a make a heal...

Powerlifting Bench Press Workout Routine Channel: 5min.com on AOL Length: 201 Date: June 09, 2010 Dynamic Effort Bench Workout. This is a video clip of a workout I did on January 3, 2009. It’s a typical West Side Barbell powerlifting ...

Vitamins and Minerals: Vitamin C Channel: 5min.com on AOL Length: 119 Date: June 09, 2010 Vitamin C is perhaps the most famous-and the most misunderstood-of all the vital nutrients. Get the facts here.

Eat Healthfully No. 4 Balance Acid and Alkaline Channel: 5min.com on AOL Length: 94 Date: June 09, 2010 Based on Chapter 5 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains how different foods can create a more acid ...

Strength Training on a Budget - Ep 11 - Brides Made Fit Channel: 5min.com on AOL Length: 397 Date: June 09, 2010 As the economy eats away at our gas, food, and even homes, gym memberships seem to be one of the first corners to cut to save a few bucks. There’s...

All About Acne Scars Channel: 5min.com on AOL Length: 182 Date: June 09, 2010 Even Brad Pitt bears scars from his teenage acne! But if you’re unhappy with telltale marks, there are a variety of options that can fade them.

Girls Stay Healthy by Reading Channel: 5min.com on AOL Length: 169 Date: June 09, 2010 A recent study proves girls can lose weight with reading. Find out how "Lake Rescue" helped tween age girls lose...

How to Monitor Glucose Like a Pro Channel: 5min.com on AOL Length: 168 Date: June 09, 2010 Glucose monitoring doesn’t have to be scary-or a chore! Here, some tips on making the process easier.

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Preventing Arthritis Pain Channel: 5min.com on AOL Length: 195 Date: June 09, 2010 If you knew you could lead a life free from arthritis pain-wouldn’t you? Watch this video for advice on how to do just that!

Exploring an Asian Supermarket Channel: 5min.com on AOL Length: 483 Date: June 09, 2010 Host Nicole Tomlinson meets Lan Ly at an Asian supermarket to explore the atmosphere and great foods that viewers may be missing!

How To Build Muscle in 16 Weeks - Lower Body week 15 to 16 Channel: 5min.com on AOL Length: 163 Date: June 09, 2010 Learn How To Build Muscle in 16 Weeks - Lower Body week 15 to 16

The Evolution of Prostatectomy Channel: 5min.com on AOL Length: 375 Date: June 09, 2010 Dr. Simon Hall M.D. introduces Dr. David B. Samadi. Dr. Samadi discusses the evolution of prostate cancer surgery from open prostatectomy, laprosc...

How to Get Fit for the Swimsuit Season Part 3 Channel: 5min.com on AOL Length: 213 Date: June 09, 2010 Get fit and look sexy for your spring break. Sarah and Katrina show you the final 3 exercise moves in this 6 move workout series. Bikini season nev...

How to Lose Your Love Handles Workout Channel: 5min.com on AOL Length: 89 Date: June 09, 2010 A Free online exercise video from diet.com. Along side a regular cardio routine, this Side Physio Ball Crunch workout move will tone your obliques...

How to Deal with Bipolar Disorder Channel: 5min.com on AOL Length: 57 Date: June 09, 2010 Terribly blue one moment, unable to sit still the next? You may have bipolar disorder.

How to do the Best of Butt Exercises Channel: 5min.com on AOL Length: 156 Date: June 09, 2010 Here are Diet.com’s best exercises for your butt.  Tone up and get a firm sexy backside. Of course results will be much more notic...

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