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Breast Cancer - Continuing Treatment Channel: 5min.com on AOL Length: 122 Date: June 09, 2010 Advancements in the treatment of breast cancer mean that more women are surviving than ever before.  But in order for the treatment...

The Earth and Sky Move Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Judy dances to African music with the earth and sky move.

How to do the Best Ab Exercise Channel: 5min.com on AOL Length: 220 Date: June 09, 2010 The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness an...

Alternatives to Hormone Therapy Channel: 5min.com on AOL Length: 193 Date: June 09, 2010 So hormone therapy feels risky to you, but you’re still dealing with hot flashes! What are some other treatments you might consider?

How to Make a Zen Rock Circle Channel: 5min.com on AOL Length: 155 Date: June 09, 2010 On a recent zen retreat in Shizuoka, we made this little movie about how to make a perfect zen circle. Take a few minutes to enjoy the slow, peace...

Take Potent Supplements No. 14 Garlic Channel: 5min.com on AOL Length: 84 Date: June 09, 2010 Based on Chapter 6 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains the amazing array of healing properties fou...

How to Dance the Tap Step Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Learn how to make the tap step while dancing hip hop.

Powerlifting Squat Workout Routine, Box Squats, One Legged Squats... Channel: 5min.com on AOL Length: 291 Date: June 09, 2010 Dynamic Effort Squat Workout. This is a video clip of a workout I did on January 2, 2009. It’s a West Side Barbell powerlifting style wo...

Hardcore Workout #2 Channel: 5min.com on AOL Length: 352 Date: June 09, 2010 Zuzana takes you through part 2 of her hardcore workout.

How to Warm Up Shoulders and Back Channel: 5min.com on AOL Length: 218 Date: June 09, 2010 Celebrity fitness trainer Joey takes you through an intense upper-body strength training and cardio workout. This incredible workout effectively sc...

My Favorite Yoga Postures: The Plow Channel: 5min.com on AOL Length: 39 Date: June 09, 2010 Zuzana shows you one of her favorite yoga positions in part 3 of this Yoga series. For more info, pictures and over 110+ diet and exercise videos ...

Learn about the Consequences of Insomnia Channel: 5min.com on AOL Length: 161 Date: June 09, 2010 Think counting sheep on a regular basis is nothing more than a minor annoyance? Think again!

Holiday Workout by Kim Strother Channel: 5min.com on AOL Length: 329 Date: June 09, 2010 Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that ...

Step by Step Tai Chi - Segment 1 Channel: 5min.com on AOL Length: 465 Date: June 09, 2010 Learn the art of Tai Chi with Tiffany Chen

Balanced Daily Diet Channel: 5min.com on AOL Length: 308 Date: June 09, 2010 I have been asked many times what and when I eat in a typical day. This is a tour through my normal day of eating - it is not meant as a guide for ...

The Masala Bhangra Workout - The Basic Channel: 5min.com on AOL Length: 96 Date: June 09, 2010 The Masala Bhangra Workout Volume III Bollywood style, is a 55-minute high-energy workout utilizing moves from traditional Indian folk dances mixe...

How to Workout - Skater Ploys' Channel: 5min.com on AOL Length: 17 Date: June 09, 2010 Learn how to Workout - Skater Ploys'.

Yoga for People Who Hate Stretching Channel: 5min.com on AOL Length: 421 Date: June 09, 2010 This video is for people who are interested in yoga but have trouble doing the most basic positions. Often these people just give up, when in fact...

How to do Roll Ups in Pilates Channel: 5min.com on AOL Length: 141 Date: June 09, 2010 Entertaining and effective, the first in Niedra Gabriel’s Fit Chic series will launch you into a new paradigm of fitness and body awareness. A bre...

How to do a Cardio Butt Blaster Workout Channel: 5min.com on AOL Length: 124 Date: June 09, 2010 Zuzana Light practices an exercise that is sure to rev up your heart rate fast.

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